ELM Edge
“Mastering Stress is the Key to Mastering Life”
Hiding in Plain Sight
an you keep a secret? I have multiple relationships. Did you know that we all have hundreds of relationships? Every day we awake and open our eyes to a new day as our relation- ships are automatically activated. Some people are excited to start their day and are eager to jump into the positive aspects of their morning routines. Some feel a sense of dread about even getting out of bed as negative feelings begin to flood their thoughts and color their world. These two scenarios may seem like direct opposites but they have a common thread.
C Our Relationship with Ourselves
Beyond this core relationship with ourselves, here are a few others that we engage with daily: our car, pet, spouse, furnace, wardrobe, deep breathing, hair style, boss, time, color, sight, teachers, lawn, neighbors, food, lover, cleaning, driving, clipping toenails, computers, books, manners, traveling, bugs, exercise, al- cohol, heights, cooking, hearing, laundry, health or religion. The list is endless. The point is, we all have multiple relationships that we control or that control us. Take some time in your day to be aware of your relationships and whether they serve you in a positive or negative way.
If you find that you have a negative relationship with someone or something that you want to change, contact me about changing your relationship using EFT Tapping. You’ll be surprised at how easy the shift can be from negative to positive within your relationship.
“You’ve helped me so much! I didn’t realize how much anxiety I had until I tried Tapping. I feel so much lighter. Everyone should do this!” Reggie S., Portland
Karen St. Clair is highly skilled in EFT Tapping, PSYCH-K®, Matrix Re-Imprinting, Usui Reiki Master of Masters and Founder of Reiki Tap Renewal specializing in relationships. Contact Karen today at Touch Point Studio in Cumberland Foreside, ME to change your relationship(s) to positive.
KarenStClairEFT.com 207.878.8315. See ad on page 17.
8 ELM® Maine - January/February 2020
Are You Ready to Take Control? The Journey Starts Here.
Contact Todd at
info@stressmastertraining.com or visit
stressmastertraining.com
Nicolaus Bloom Health Coach
nicolausbloom.com 207.749.5952
A powerful, passion-fueled program to get your body, soul and mind fit!
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