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Natural Awakenings is a family of more than 70 healthy living magazines celebrating 25 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.


18


Contents


17 IT’S STRAWBERRY PICKING TIME 17


18 BRAIN-SAVERS Smart Strategies for Preventing Dementia


21 NATURE’S TOOLBOX The Key to Prostate Health


22 HUDSON COUNTY FARMERS’ MARKETS


24 THE MINIMALIST FAMILY


Trading Clutter for Calm


26 NONTOXIC LAWN CARE


Protecting Pets and the Planet


28 PRE-WIRED FOR THE FUTURE


Transportation Drives Urban Planning


30 MEDICINAL MUSHROOMS


Beyond Buttons and Portabellas ADVERTISING & SUBMISSIONS


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 201-798-3236 or email Roger@NAHudson.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS


Email articles, news items and ideas to: Publisher@ NAHudson.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS


Email Calendar Events to: Publisher@NAHudson.com or fax to 201-734-6500. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS


Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-434-9392. For franchising opportuni- ties, call 239-530-1377 or visit NaturalAwakenings.com.


4 4 Hudson County NAHudson.com


32 JUST ADD WATER Aquatic Workouts for Him


34 SANJAY GUPTA ON ‘Chasing Life’


35 FATHERHOOD’S


DEPARTMENTS 6 news briefs


12 health briefs 14 global briefs 15 action alert 16 eco tip 21 healing ways 24 healthy kids 26 natural pet


PAIN AND GLORY We Must Face Our Own Story First


28 green living


30 conscious eating


32 fit body 34 wise words 35 inspiration 36 calendar


42 resource guide


30 26


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