news briefs J


Jersey City Kids Run For Charity


C Kids Run 2019, the fiſth annual Kid’s Run in Jersey


City for children up to 12 years old, will take place from 10 a.m. to 3 p.m., June 1, at J. Owen Grundy Park, in Jersey City. Te course runs along the Hudson River, with views of the Manhattan skyline. Te event is held for the benefit of Embrace Kids Foundation to improve the qual-


ity of life for children with cancer, sickle cell and other serious disorders while having fun with our little ones. In addition to the kids run, there will be a wide variety of activities for children of


all ages at Exchange Place. Participants receive a T-shirt, a medal and a certificate. Te fastest runners in each age group will be awarded.


Cost is $45. Register at RunSignup.com/Race/NJ/JerseyCity/JCKidsRun. For more infor- mation, e-mail Admin@JCFamilies.com.


Learn a L


New Language this Summer


earn Language Hoboken will be offering their shorter, six-week


program (compared to the regular 10-week term) this summer. Te 90-minute classes start the week of July 8, including French, Spanish and Italian at multiple levels. Te classes run one-and-a-half hours once a week. Te learning focuses on building


useful conversational skills, meet- ing new people and making friends, rather than following a more gram- mar-based curriculum. Students can learn a new language or brush up on a language they already know. Learn Language Hoboken uses


four modes of communication: lis- tening, reading, writing and speak- ing. At less than $26 an hour, it’s the best deal for language lessons.


Cost is $239. Enrollment ends Jun. 15. Location: Te Citadel Building, 450 7th St., Lower Level, Hoboken. For more information, call 201-298-0318, email Info@LearnLanguageHoboken.com or visit LearnLanguageHoboken.com. See ad on page 2 and Resource Guide on page 43.


10 Hudson County NAHudson.com


New Hoboken Yoga, Meditation and Sound Healing Studio


A


t Urban Souls Yoga & Meditation Space, Karen Flannery and Brendan Gibbons


have teamed up to establish a unique aesthetic. Catering to all lifestyles, scheduling starts as early as 6 a.m. and as late as 8 p.m. to attend yoga classes that range from Urban Warriors, a strong, challenging flow, to slower, gentler classes such as Slow Groove or Evening Chill. Tere’s Yin-Scape, too, and for relaxation, Ur- ban Oasis offers Restorative. But there’s more than yoga at Urban Souls. With a plethora of 30-minute meditation classes, patrons can pop in for a mindfulness


break, even in work or street clothes. Tey also offer alternative movement classes, such as Kick-It*OM, MELT Performance and Connective Range Conditioning. In all classes, a practical teaching methodology and down-to-earth staff create a welcoming community vibe. Tis month they will host Sound Experiences that will feature professional healers


who will lead meditations, sound baths, Shamanic journeys, and more, with state-of- the-art sound and ambient lighting. It will be a fully immersive experience to lighten the heart, balance the nervous system, and inspire connection to your best self. Urban Souls kicks off Sound Experiences on June 14, with live music and yoga led


by Meghan Kramer and James Calleo. On June 18, Leigh Higgins will guide a Shamanic Sound Journey. Award-winning Patrick Murray and MiaLuna Life will lead a guided meditation as you bathe in the vibrations of live acoustics and electronics on June 22.


Location: 100 Hudson St., 4th Flr., Hoboken. Cost: Discounted price of $75 to attend all 3 sound experiences. Individual tickets can be purchased for a single experience. Discounted pricing with pre-registration. Pre-register at UrbanSoulsYoga.com. For more information, call 201-683-4002. See ads on pages 3 and 25.


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