ongoing events
All Calendar events for the July issue must be received by June 10 and adhere to our guidelines. Visit NAHudson. com for guidelines and to submit entries.
, sunday
Buddhist Meditation Class – 11:30am-1pm. Buddhist meditation teaches how to access and maintain inner joy, even when experiencing dif- ficulties. This class is perfect for newcomers and those more experienced; explore the relationship between meditation, happiness and a deeper sense of purpose in our lives. $10, free/supporting mem- bers. Barrow Mansion, 83 Wayne St, Jersey City. 212-924-6706.
Independent Film Series – 1-3pm. 4th Sun. The Friends of the Library sponsor this monthly inde- pendent film series. Future film titles announced at the progam. Following the screening, Friends of the Library Vice President Zinnia Miller will lead a discussion about the issues raised by the film. Free. Panasonic Room, Secaucus Public Library, 1379 Paterson Plank Rd, Secaucus. 201- 330-2085.
Secaucus.BCCLS.org.
Dance or Drum Class – Dance 2-3pm; Drum 3-4pm. Segunda Quimbamba Folkloric Center of- fers drum and dance class of Puerto Rico’s folk- loric music to adults and children 7 years and old- er. $20/drop in per class, $150/ten class package. The Cobra Fencing Club, 629 Grove St at 16th, Jersey City or Segunda Quimbamba Folkloric Center, 279 Second St, Jersey City.
Figure Drawing – 3-6pm. Long pose; program does not require advance registration; walk-ins are encouraged. $20. Jersey City Art School, 29 McWilliams Pl, NE side of Hamilton Park, Jersey City. 732-877-9116.
JCArtSchool.com.
monday
Afternoon Book Discussion Group – 1-3pm. 2nd Mon. Please call or visit the library’s circulation desk for the title or a copy of the current book. New members are always welcome. Secaucus Public Library, 1379 Paterson Plank Rd, Secaucus. 201-330-2085.
Secaucus.BCCLS.org.
Bereavement Support Group – 4:30pm. For individuals who have lost a loved one. The group intention is to help you process your grief and bring you some comfort. Pastoral care office, Christ Hospital, 176 Palisade Ave, Jersey City. Chaplain Sue Weberhardt: 201-795-8397.
Kids Intro to Jui Jitsu – 6-7pm. Give kids ages 7-12 the gifts of personal success, confidence, discipline and self-defense. Through learning to focus on the core moves, they develop discipline and respect, growing in mind, body and character. First week free. Procel Brazilian Jiu-Jitsu, Grassroots Community Space, Jersey City. 551- 258-0898.
ProcelBJJ.com.
Zumba – 6:30-7:30pm. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of feeling. Free. Mary
Mcleod Bethune Center, 134-150 Martin Luther King Dr, Jersey City. DeniseRoseBooker.Zumba. com/classes.
Healing Hearts and Connecting Hands – 6:30- 8:30pm. 4th Mon. This cardiac support group is for patients that have been affected by cardiac illness and disease. The group’s mission is to help the patients and their family members move forward with confidence and optimism. Free. Jersey City Medical Center, 355 Grand St, Jersey City. RSVP, Susan Weiss, RN, MS: 201-384-2751.
Mediumship/Spiritual Support Group – 7-9pm. 3rd Mon. You are not alone in the way you are feeling. Learn to use the tools you need to re-create your world your way. Learn to meet the challenges in life in new and productive ways. Meetings are always held in an environment of truth, love, and intense passion for your soul $5. Mystical World, Bookstore & Enlightenment Center, 648 Ridge Rd, Lyndhurst. 201-896-3999.
Sound Healing Meditation – 7-8:30pm. Incorpo- rating voice, crystal bowls, gong, and other instru- ments, and always a focused message of wisdom and love. $20, exact cash appreciated. The Hoboken Land Building, 1 Newark St, Ste 24, 3rd Fl, Hobo- ken (Newark & River). Roger: 917-371-9790. Rog-
erAnsanelli.com/Events/.
HOHA Run – 7:40pm. The Hoboken Harriers Running Club, a diverse group of runners/joggers, welcomes runners of all abilities for a 4-mile run. Church Square Park, 4th & Park, Hoboken. Info:
HOHA.net.
Beginning Egyptian Dance – 8-8:55pm. This form of dance is a low impact cardiovascular workout. It also has many non-physical benefits
such as increased. Wear clothing you are comfortable in
that allows free movement of
the body is fine. A hip scarf makes it easier to see hip movements. $20/drop in, $40/3 classes. Grassroots Community Space, Jersey City. 646- 325-7541.
TarikNY67@yahoo.com.
tuesday
Alzheimer’s Support Group – 11:30am-1:30pm. For families and caregivers of individuals with Alzheimer’s and dementia. Hear how others cope with similar challenges. Become part of a community of people who know what it’s like to live with the disease. Christ Hospital, 176 Palisade Ave, Jersey City. 201-795-8200.
Post-natal Bring the Baby Flow – 12-1pm. Bring your baby to flow, meet other new moms in the area and reconnect to yourself and your body. This class is best for newborns and new crawlers. Come to class with an open mind and a couple of toys for your little one. Please preregister. Sattva Yoga Jersey City, 523 Palisade Ave, Jersey City. 201-839-5242.
SattvaYogaJC.com.
Lunchtime Yoga Basics and Meditation at the Museum – 12-1pm. Yoga class focusing on building blocks of yoga, ending with a 10-min. guided meditation; emphasis on fluid breathing and form. Bring your own mat and towel, and wear comfortable clothing. $10; preregistration required. Hoboken Historical Museum, 1301 Hudson St, Hoboken. 201-656-2240.
HobokenMuseum.org.
Children’s Introduction to Dance Class – June 2019 39
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