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In T is Issue 10


12 13


14 15


17 18


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Healthy Destinations: Litchfi eld


Chef Paul Pearson Provides Delicious Delights at Community Table Restaurant Frances Wall Higgins


3 Simple Steps to Alleviate Anxiety & Stress Joyce E. Logan, PhD


Debunking Fad Diets Tamara Sachs, MD


Natural Approaches to Behavioral and Neurological Issues in Pets Amy Matthews, VMD, PhD


Getting to the Root Cause of Clutter Regina Sanchez


Lyme Disease: The Great Imitator Jaquel Patterson, ND


Natural Treatment for Menstrual Migraines Nicole Kerr, ND


26 25 23


28 31


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35 42


Dump Him! Find The Financial Advisor Who Is Right For You Caroline Wetzel


20 Ways to Refresh Your Body This Spring Kathy Beach, MS, NBC-HWC


Naturopathic Management for Menopause Carolina Padilla, ND


Women! Let’s Discuss Your Heart Health Cora Stover, ND


The Energetic Connection to Treating Lyme Disease Adam Breiner, ND & John D'Angelo, RPT


Natural Ways to Promote Breast Health & Prevent Breast Cancer: Part 2 Erika Dworkin, Board Certifi ed in Holistic Nutrition®


Are You Living in Alignment with Your Calling? Robin Clare, MBA


Eileen Fisher’s Women Together: Life-Changing Experiences Frances Wall Higgins


In Every Issue THE BUZZ


6 7


36 40


NUTMEG NUGGETS HAPPENINGS


RESOURCES


Find more articles and search our web archive at naturalnutmeg.com


See What's Ahead for Natural Nutmeg in 2019!


July/August • Healthy Eating & Farm to Table Dining


• Natural Skincare September • Natural Therapies for Kids • Natural Treatments for


Alleviating Pain


October • Natural Treatments for Cancer • Ways to Practice Self-Care


28


November / December • Treating Type 2 Diabetes with Diet and Exercise


• Infl ammation and Brain Health • Special Focus: Natural Gift Giving Guide


December • 10BEST Awards and


Essential Living Guide


Contact diane@naturalnutmeg.com to feature your business in Natural Nutmeg! www.NaturalNutmeg.com 5


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