jacket, lake fees. Class will be held at a local Guilford County Lake. To sign up go to our Facebook event page
www.facebook.com/ getoutdoorswomenonthewater or our web- site
www.shopgetoutdoors.com or for ques- tions, email Jo Proia, Director of Women’s Programming at
wow@getoutdoors.us
Foundations and Fundamentals 1 Kayak- ing for Women.
1pm.This class is a stepping block from the beginner class and is for the woman who may have some experience kayaking but would like to learn more effi- cient ways to paddle to create efficiency and reduce injury. It is also appropriate for be- ginners. We not be utilizing kayak skirts for this class and participants will be in large cockpit, stable recreation kayaks.Taught by ACA L2 certified female instructor and as- sistant. $40 includes boat if needed, paddle, pfd, lake
fees.To sign up go to our Facebook event page
www.facebook.com/getout- doorswomenonthewater or our website
www.shopgetoutdoors.com or for ques- tions, email Jo Proia, Director of Women’s Programming at
wow@getoutdoors.us
Thursday, May 9
Intro. To Kayaking for Women. 5:30pm. This class is designed for the woman who may be interested in kayaking but may not have ever been in a kayak, or for the wom- an who has kayaked before but has never learned specific and safe techniques to handle a boat and how to paddle to mini- mize injury while maximizing efficiency. We will not be utilizing a kayak skirt (cockpit covering), and participants will be in a sta- ble, large cockpit open recreation kayak. No experience necessary in kayaking. Taught by L2 ACA Certified Kayak Female Instructor and assistant $40 class fee included boat, paddle, life jacket, lake fees. Class will be held at a local Guilford County Lake. To sign up go to our Facebook event page www.
facebook.com/getoutdoorswomenonthe- water or our website
www.shopgetout-
doors.com or for questions, email Jo Proia, Director of Women’s Programming at wow@
getoutdoors.us
Saturday, May 11
Free On Water Kayak and Paddleboard Demo. 10am-2pm. Lake Brandt, Greens- boro. This event is free and open to the whole family even the family pet! This is your chance to try kayaks and paddleboards from our high end fleet of demo boats. Wear shoes that can get wet and dirty, clothes that can get wet, preferable quick drying, towel for the drive home, water, sunscreen and come to have a fun day on the water! No rsvp required. For more info. call our shop: 336.294.3918 or visit our website:
www.shopgetoutdoors.com
Ghee Whiz. 4-5:30pm. Taught by Julie Bar- rier. Ghee, clarified butter! How do you say
it? Why would you use it? Learn the sacred process of making butter and how ghee can help you reach your wellness goals, includ- ing improving brain functioning. Taste and know that life is worth savoring. Cost: $10/
person.Please call by May 10 to reserve your space. Location: The Center for Holistic Healing, 3929 Tinsley Dr., Ste. 104, HP. For more information call 336- 841-4307 or visit
www.chhtree.com.
Sunday, May 19
Free Essential Oils Class. 4:30pm. Essential plant oils are nature’s beneficial therapeutic agents. You’re invited to come learn the various ways they can be used in aiding the mind, body and spirit. Free essential oils workshops are held every third Sunday, 4:30 pm at 104 Center Street, Mebane NC 27302. Come enjoy historic downtown Mebane and experience what essential oils have in store for you. R.S.V.P. to Irina Teixeira, 336-213- 2869 or
mysticgroveoils@gmail.com.
Wednesday, May 22
The Many Faces of Healing. 12 Noon. From yoga and acupuncture to reiki and reflexology, integrative therapies abound. Join Suzy McCalley, a highly respected coach and holistic practitioner, for a deep dive into Winston-Salem’s wellness culture. Some modalities involve physical manipula- tion, some use energy work, and others require you to tap into your senses. Suzy’s discussion will help you discover what may resonate as the key to a better you. Loca- tion: Wake Forest Biotech Place, Classroom 155. 575 North Patterson Avenue, Winston- Salem, NC 27101. Provided FREE by WellQ. Registration required
(
eventbrite.com, 336-774-2839, or
info@yourwellq.com)
Healing Touch Clinic. The Healing Touch Clinic is held once monthly at West Market United Methodist Church, 301 W. Market St. Room 312, GSO. Appts available: 5:30, 6:30 or 7:30. Healing Touch relieves pain, eases stress, assists in eliminating toxins. HT is described as a Biofield Therapy by the National
Institute of Health and compli-
ments conventional health care. Love offer- ings accepted. Contact Lundee Amos at 336-288-2654 or
lundeeht@gmail.com
Saturday, May 25
Daily Dose. 4-5:30pm. Taught by Julie Bar- rier. A dose of self-care is the best medicine and can make you feel oh so good. Like most habits, the effects of healthy routines are noticed over time. Learn simple prac- tices that will improve your sensory percep- tions, quality of sleep, and resistance to ill- nesses. Cost: $10/person. Please call by May 24 to reserve your space. Location: The Center for Holistic Healing, 3929 Tinsley Dr., Ste. 104, HP. For more information call 336- 841-4307 or visit
www.chhtree.com.
Wed., June 5 – Sunday June 9
Southeastern Spiritual Conference in Greensboro. Workshops with Gloria Kar- pinski, Cheryl Bridges, Laraaji & Arji, and Pam and Don McMahon. Topics include the emerging feminine, sound healing, journal- ing, and more. Special events include eve- ning lectures/concerts, a metaphysical gift shop, private intuitive consultations, and a fantastic raffle. Room and board is available at Guilford College; Triad-area people who do not need meals/lodging may attend as day students. Come for a day, for an eve- ning, or for the whole time. More info:
http://sescfamily.blogspot.com/. Email
heartofsesc@gmail.com or 919-477-7018.
Thurs., June 6 – Sat., June 8
Southeastern Spiritual Conference in Greensboro. Workshop with Gloria Karpin- ski, Spiritual Activism and the Emerging Feminine: Hope of the Planet. Synthesis of all parts of the whole is a major dynamic of the Divine Feminine, in both men and women. It is through the feminine energy that we understand connectedness. It is inseparable from our awareness of the earth itself and all that live here. We are privileged to be among the generations that are to rebirth this awareness. More info: http://
sescfamily.blogspot.com/. Email heartof-
sesc@gmail.com
Thursday, June 6
A Magical Musical Evening with Laraaji & Arji. 7pm. New Age icon Laraaji is known globally for his uplifting and healing music. Laraaji and Arji will share celestial sounds that will create a soundscape for wholeness and peace. Experience the unique sounds of open-tuned zither/harp, gentle percus- sion, and vocals. Celebrate as we join heart to heart, soul to soul in the sacred space of cosmic sound vibration, gratitude, and heal- ing love. Isn't it wonderful to be alive NOW! Cost is $10. Southeastern Spiritual Confer- ence in Greensboro. More info: http://ses-
cfamily.blogspot.com/ or email heartof-
sesc@gmail.com
Friday June, 7
An Evening with Gloria Karpinski: Whose Child is This? 7pm. We see children all over the world caught in the turmoil of the evo- lutionary shift. Whatever the color, the ac- cent, the country or the politics, these children are the future of planet earth. They will inherit “the garden.” All of them. How do we walk with this information? This eve- ning’s presentation speaks to this question. It includes poetry, song, and a deep celebra- tory bow to the children of the world. Southeastern Spiritual Conference in Greensboro. Cost is $10. More info: http://
sescfamily.blogspot.com/ or email heartof-
sesc@gmail.com
MAY 2019 35
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