easy and relaxing. We use the latest CDC educational material to bring you up to date on what tobacco does to your body and the people around you as well as what happens to the body and mind when you quit smok- ing or dipping. No drugs, weight gain or painful urges. This program creates non- smokers. Please see our website for testimo- nials. See ad page 9.
WEIGHT LOSS
FORSYTH INTEGRATIVE THERAPY Marcelle Hammer, MA Ed., CMS-CHT 1495 Rymco Dr., Suite 106 - WS. 336-768-7000
forsythintegrativetherapy.com
Virtual Gastric Band, based on Sheila Grang- er's work, consists of four sessions using the concept of a "virtual" gastric band and clini- cal hypnotherapy. Virtual Gastric Band, a non-surgical technique, uses your powerful subconscious mind to retrain you to be satis- fied on smaller amounts of food and be motivated to exercise. It changes how you think about food and gives very safe and very predictable results. It is most definitely not a diet. Virtual Gastric Band allows you to eat what you want but you are satisfied on smaller portions. It is not a diet, so you won't feel deprived, miserable or hungry - the issues that cause diets to fail. As Virtual Gastric Band effectively negates these issues, you finally have an effective, long-term solution to reach- ing and maintaining your ideal weight. See ad on page 12, 35.
MERLIN CENTRE FOR HYPNOSIS & ENLIGHTENMENT INC.
Robert Michael Merlin, BA, CH, CI,NLPp, LBLt, MHt - 1403 Sunset Dr., Suite B, GSO 336-275-0702
info@merlincentre.com
Have you tried diet after diet and still con- tinue to be overweight? Hypnosis breaks the old habits from the past and reframes new habits that will keep you at your perfect size without dieting. This is a fun & easy way to get back control and to keep the weight off. Hypnosis can help you get rid of your emo- tional attachments to food whether you want to lose 10lbs or 30lbs. If you would like to lose more than 40lbs, we have the program
www.merlincentre.com
for you. The Tooley Mental Gastric Band was developed in by Duncan Tooley with the holistic American in mind. It utilizes the Mayo Clinic model of education, Transpersonal Hypnosis and the power of intention. You eat what you want, when you want. You are in control of your eating habits using the power of your subconscious mind. The men- tal gastric band gives you the ability to shrink your stomach and to eat smaller quantities without being hungry or feeling deprived. We are the only Tooley Mental Gastric Band certified center in NC. See ad page 9..
WELLNESS CENTERS
THE CENTER FOR HOLISTIC HEALING 3929 Tinsley Dr., Ste. 104, High Point 336-841-4307
www.chhtree.com
As a holistic healing center our desire is to offer you the opportunity to have a team of integrative practitioners work with you to honor your goals for your mind, body, and spirit. Our offering of holistic health services includes acupuncture, energy therapies, mas- sage, meditation, mental health counseling, reflexology, yoga and wellness related groups and classes. Call or visit our website for more information. See ad page 21.
YOGA
YOGA & WELLNESS OF HIGH POINT 2710 Wesstchester Drive - High Point 336.862.0633.
www.yogaandwellnessofhighpoint.com
Are you looking to live a more balanced, fulfilled life? Are you working to put self-care, and healthier habits into your daily routine? We can help! Yoga and Wellness of High Point offers a variety of Yoga classes that will meet you where you are. Karen Altenpohl, E-RYT500, and her fully trained staff, have a combined 35 years of experience in the health and wellness industry. In addition to Yoga, Deborah Stanton, our on-site Wellness Coach, offers Pilates, plyometrics, lifestyle coaching, private and group fitness training! Don’t wait another day to make positive changes for better nutrition, sleep, stress management, and physical fitness. Start liv- ing your best life today! See ad on page 20.
COMMUNITY EVENTS
April 1-30 Let’s Stay Together. A Powerful Christian Based Bootcamp presented to you by Jill White-Huffman, LPC, MFT for couples that are designed to give helpful tips that may be useful to maintain a positive & lasting relationship. During the seminar, couples can expect to gain knowledge about healing, resolution, and progression. Topics To Be Discussed Include: - Why Did I Choose My Spouse? - Turning Pain into Passion - Reignit- ing the Flame - The Language of Love - Love is the Answer - I Care for You - Building Bridges & Getting the Keys Back to Love! To learn more and/or Register, 336-855-1860 or visit: http://marriagecounseloringreens-
boro.com/couples-marriage-boot-camps-
-seminars--retreats--events.html
Thai Massage Therapy. Jill White-Huffman, LMBT #1119 uses a wooden stick, her hands and thumbs and feet to improve circulation while relieving congestion – stiffness – tight- ness - blockage and/or knots in the body that causes PAIN! After receiving a Thai Massage most report feeling Less or NO Pain - Energized and Mentally Balanced. It is a deep, full-body stretch type of massage that focuses on the body’s energy lines. Schedule and/or Learn More: 336-855-1860 Visit:
www.jillwhite-huffman.org
Wednesday, April 3
FELDENKRAIS® - Awareness Through Movement. 5-6pm at Integrative Therapies, 7-E Oak Branch Drive, Greensboro. The Feldenkrais class teaches you how to be- come aware of the way you move your body that may contribute to dysfunction and pain. It gives you choices in how to exchange habitual movement for more efficient pos- ture with less effort. Improved quality of life benefits can be achieved with increased flexibility, agility and reduced tension and pain. It can also result in enhanced physical skill levels. Class fee is $10/class. Please call (336) 294-0910 to talk with certified facilita- tor, Joy Shelnutt, PT, GCFP, prior to register- ing, so we can make sure to meet your personal needs. View our calendar at www.
integrativetherapies.net
Friday, April 5
Neurotransmitter testing • Hormone testing for men and women Dried blood cell analysis • Ream's testing • Ear coning • Iridology Allergy testing • Diet and Lifestyle evaluation
And, free 30-minute introduction visits!
3723 West Market Street, Unit B • Greensboro 27403 336.456.4743 •
www.TheNaturalPathwithJillClarey.com
34
NaturalTriad.com
GET:OUTDOORS Women on the Water (GO WOW) Mindfulness and Flora I.D. Hike. 1:30-3:30pm. Join us for this VERY special hike, have you wondered what the names of local flora are that you encounter on your walks in the woods? Retired female Army Botanist Janet G. will be leading us on this leisurely hike as our expert guest and will point out significant plants, flowers, fungi, mushrooms, trees, etc. to us. Feel free to bring your burning questions for her so she can share her extensive knowledge and love of the natural world with you! We will hike at a leisurely pace on the Indian Creek Trail near the Dan River and Hanging Rock State Park.. Each hiker will receive a take home goodie bag with a kayak cookie for
Offering:
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