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HEALTH & WELLBEING


FEELING FITTER WITH BETTER


Staying focused and keeping active can be a challenge for juniors, but with so much on offer at Better we are determined to cater to everyone’s needs. Our leisure facilities in Merton are just the place to get juniors started on their fitness journey. We have centres in Mitcham, Morden and Wimbledon, providing 11-15-year-olds memberships for just £14.35 per month. Now that’s better.


Junior gym sessions Across Merton, we offer exclusive two hour long junior gym sessions supervised by our friendly and fully qualified Fitness Instructors. With


their help, keeping fit is sure to be an enjoyable experience.


A variety of facilities Canons Leisure Centre in Mitcham boasts a variety of facilities and activities to keep junior members active and entertained. From a state-of-the-art gym to a multi-use sports hall, squash courts and group exercise studio.


Similarly, Morden leisure Centre, our brand new leisure facility has a lot to get excited about including a stunning 5 lane, 25m long main pool, a high-tech secondary pool with a moveable floor, suitable for adult and children’s swimming


GET SOME FUN IN YOUR RUN


It is easy to let fitness slide during the festive season. However, there are numerous ways to combine your run with some festive fun. Many of these events welcome children – but do check individual events.


FESTIVE FUN RUNS Princess Alice Hospital has been running its Bushy Park event for a number of years and it is now joined by a new location in Painshill Park.


The Painshill event takes place on 25 November; Richmond Park 1 December and Bushy Park plays host on both 9 and 16 December.


Santa Fun Run is suitable for all abilities whether you choose to walk, jog or run over the finish line! This is a family friendly event so bring the whole family along including the dog and pushchair!


www.pah.org.uk/santafunrun


Clapham Common plays host to 5 and 10k events on Sunday 9 December. Entry costs £10 for adults and £6 for children aged 5-16. Entrants are encouraged to try and raise £100 for Great Ormond Street Hospital. Under 5s go free.


There will be entertainment between 10am and 2pm with the race starting at 10am.


www.gosh.org/get-involved/ fundraising-events/london- santa-dash-2018


NEW YEAR’S RESOLUTION Start the New Year as you mean to go on by running either the 10k or 3k fun run in Hyde Park and Kensington Gardens. The fun run is open to all ages and starts at midday.


www.serpentine.org.uk/pages/ 10k_raceday_information.html


LOVE YOUR RUN If your perfect Valentine involves a brisk run, then head out for the Valentines 10k on Sunday 17 February. The race starts at 9am and race HQ is Chessington Community College.


www.26point2.co.uk/ valentines10k/race-details/


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sessions. Morden Leisure Centre also boasts a brand new state of the art gym, with juniors able to benefit from a fantastic environment to help our young members to achieve their fitness goals.


At Wimbledon Leisure Centre & Spa, Junior members can enjoy two hours of junior gym sessions with a fitness instructor 7 days a week; with junior fitness classes, table tennis and swimming also included in the membership.


Join a Better facility in Merton today and start feeling better today! Visit www.better.org.uk/merton


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