news briefs
New Natural Approach Store Lives Up to its Name
A
Natural Approach will conduct a grand opening
celebration at 28 North 4th Street, in downtown Columbia, beginning with a noon ribbon- cutting ceremony through 5 p.m., November 3. Free classes, discounts and giveaways will be offered during the opening day event. A Natural Approach uses small, handcraſted companies,
many of which are sourced locally. It is the place to go for or- ganic, plant-based products for people and pets, essential oils, hydrosols and carrier oils. Tere is a selection of wrapped stone jewelry, bracelets and pet charms made by local artists. Te store focuses on natural and Earth-inspired creations with a mission to promote awareness of nature’s purpose in our lives. A Natural Approach carries 100 percent hemp items and
accessories made in sweatshop-free conditions. Colorado-based Mary’s Nutritionals is known for its organically grown and lab- tested CBD products. Te store carries several of their items, including super green powder, topical rubs and tinctures. Classes will be offered throughout the month on topics such
as creative journaling, stones and minerals, plant extracts and essences and energy healing.
For more information, call Stephen Jarvis at 717-449-0336 or email
Store@anaturalapproachtolife.com For registration and a detailed calendar, visit
anaturalapproachtolife.com. See ad, page 11.
Mindful Yoga for Anxiety and Depression
R
ed Head Yoga is offering a six-week pro- gram, Mindful Yoga for Anxiety and De-
pression, that meets once a week from 1 to 3 p.m., beginning December 1. Participants will receive the tools necessary for adults to be able to handle life in a holistic way using yoga philosophy, Emotional Freedom Tech- nique, meditation and yoga practice to teach positive ways of dealing with today’s life problems. Owner Cindy Beers says, “For many people dealing with
Cindy Beers
depression, anxiety or stress, yoga may be a very appealing way to better manage symptoms. Te scientific study of yoga demonstrates that mental and physical health are not just closely allied, but are essentially equivalent. Te evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall health. Yoga appears to modulate stress response systems, which reduces the heart rate, lowers blood pressure and eases respiration.”
Location: 1947 Fisher Rd., Mechanicsburg. For more informa- tion, call 717-571-4610, email
Cindy@RedHeadYoga.com or visit
RedHeadYoga.com.
8 South Central PA
NaturalCentralPA.com
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48
