Shamanic Aromatherapy & Sound Journey – 7:30-8:45pm. Restore and revitalize. Apply high-quality essential oils from doTERRA and let the healing vibrations of the drum, singing bowls, bells, tuning forks, and chimes transport you to your heart space. All ages, fitness levels welcome. $15/drop-in cash or check. Bee Present Wellness, 309 3rd St, New Cumberland. 717-448-1281.
friday
– 5-8pm. Shops/businesses along Bridge and Third stay open late. Bridge & Third Sts, New Cumberland. 717-774-8789.
Facebook.com/the- blockonbridge.
Shakti Power Flow – 5:30-7pm. Feel the rhythm, enjoy the flow, explore a deeper practice. Shakti is the class for those who want a challenging class with real mind/body/spirit connection. $10/1st class, $15/drop-in. Om My Yoga, 4407 Carlisle Pike, Camp Hill. 717-645-2214.
OmMyYoga.com.
All Levels Moderate Yoga – 6-7pm. A class for everyone – moderately paced with some vinyasa mixed in (with variations). Recommended for all levels, even beginners. $5/1st class. Dillsburg Yoga, 5 Harrisburg Pike, Dillsburg. 717-502-2870. Dills-
burgYoga.com.
Bolster Bliss – 6-7:15pm. Incorporate restorative yoga with traditional hatha asana, pranayama and meditation. Release tension, quiet the mind, nour- ish the nervous system and strengthen the immune system. Kelly Masico. $40/30 days, $15/drop-in, class card. Bee Present Wellness, 309 3rd St, New Cumberland. 717-448-1281.
Psychic Development Workshop – 6:30-8:30pm. Expand your senses for astral travel, read your akashic records and more with ancient keys of mastery from the Modern Mystery School. $30/ drop-in. Body Logic, 1847 Market St, Camp Hill. Register: 717-889-9645, Shawn@AwakeningsPA. us or
AwakeningsPA.us.
Guided Meditation – 7-8pm. With Chris, a hypno- therapist. Each week will be a different meditation. Come chill and relax, bring yoga mat or blanket. $15. Toddes’ Healing House, 3607 Rosemont Ave, Camp Hill. 717-329-0094.
Restorative Yoga – 7-8pm. Slow down and nourish yourself. Reduce the activating systems (sympathetic) and increase the quieting systems (parasympathetic) so that we may take rest. This style of yoga provides a time for being instead of doing. $15. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833-HEAL or MyIn-
nerConnection.com.
Lightworker’s Meeting – 7-8:30pm. 1st Thurs. An open forum for sharing good intentions. Free. Basil- don Wellness, 4811 Jonestown Rd, Ste 223, Har- risburg. 717-903-9829.
Meetup.com/http-basildon- financial-com-story-wellness/events/219792225.
York Lyme Disease Support Group – 7-9pm. 3rd Thurs. Serving York and surrounding coun- ties, is made up of volunteers many with firsthand experience of Lyme and/or other tick borne dis- eases. Country Meadows Retirement Community (Leader Heights), 2760 Pine Grove Rd, York.
YorkPaLyme.org.
Restorative Yoga – 5:30-6:30pm. This deeply nourishing class encourages deep relaxation and healing. Various rates; $18/drop-in. Yoga at Sim- ply Well, 28 S Pitt St, Carlisle. 717-968-0167.
YogaAtSimplyWell.com.
saturday
HIIT Yoga – 9-9:45am. Designed as a high energy, intense, and sculpting experience, but without the time of a long, extended yoga class. A perfect way to start your weekend. $15. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833- HEAL or
MyInnerConnection.com.
Morning Meditation – 9-10am. Bhante Soma will guide you through a gentle meditation and then share Buddhist wisdom you can acclimate into your everyday life. Donations appreciated. Mending Roots Wellness, 2138 Market St, Camp Hill. 717- 850-7120.
MendingRootsWellness.com.
Sacred Dance with Veils – 10-11am. Enjoy a non- impact total body workout that includes easy cardio components, belly-dance techniques, and relaxation with guided meditation and reiki-healing. Colorful veils and hip scarves provided. No previous dance experience necessary. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833- HEAL or
MyInnerConnection.com.
Sitting in the Silence Meditation – 10-11am. Join Cecelia Jackson every Sat morning for a free medi- tation. Love donations accepted. The Inner-Con- nection, 300 Bridge St, New Cumberland. RSVP: 717-833-HEAL or
MyInnerConnection.com.
New and Advanced Techniques to Beat Back Pain – 10-11:30am. If you are ready to regain an active life free from medication and visits to doc- tors then come to a free workshop. 836 Market St, Lemoyne. 717-440-6197.
Andrew@ZangPT.com.
ZangPT.com.
Qigong for Light Workers – 10am-12pm. Come relax and recharge with some refreshing qigong movements. $15. Toddes’ Healing House, 3607 Rosemont Ave, Camp Hill. 717-329-0094.
ToddesHealingHouse.com.
Yoga Fusion – 11am-12pm. 1st Sat. With Lisa Stets. All-levels class combines yoga poses and Pilates, ending with slow stretches and relaxation. Walk-ins welcome. $15/drop-in or class card. Mella Luna Studios, 9 N Baltimore Ave, Mt. Holly Springs. 717-486-7823.
Buti Yoga – 12-1pm. Fuses power yoga with cardio-intensive tribal dance and body sculpting primal movement. Sculpt and tone deep abdominal muscles that stabilize and strengthen the body. $15 or class card. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833-HEAL or
MyInnerConnection.com.
classifieds
NOTE: For guidelines and to submit a classified listing, email Publisher@
NaturalCentralPA.com. Listings are $25 for up to 25 words, or $1 per word over 25 words. Deadline is the 1st, for the next month.
BODYWORK
JOHN BARNES MYOFASCIAL RELEASE – The preferred treatment choice for chronic neck/ back pain, fibromyalgia, TMJ, scar release. Some insurances accepted. For more information, call 717-951-4899. Transcendental
Bodywork.com.
BUSINESS OPPORTUNITY
START A CAREER YOU CAN BE PASSION- ATE ABOUT – Publish your own Natural Awaken- ings magazine. Home-based business complete with comprehensive training and support system. New franchises are available or purchase a magazine that is currently publishing. Call 239-530-1377 or visit
NaturalAwakeningsMag.com/mymagazine.
ESSENTIAL OILS
FREE SAMPLE – To receive a free sample of doTerra Essential Oil, email PureOilCouple@
gmail.com and mention Natural Awakenings with your mailing address. See ad, page 5.
FOR RENT
GYM SPACE TO RENT – Spacious, carpeted martial arts studio for rent/hour. Small, wood-floor studio also available. José Johnson’s Chinese Mar- tial Arts & Wellness Center, Brandywine Plaza, Harrisburg. 717-540-5345. See ad, page 30.
TREATMENT ROOM FOR RENT – Beautiful, private, clean room in tranquil setting at The Roots of Health, Harrisburg. $25 per hour. Contact Rachel at 717-831-6936.
RBenbowTROH@gmail.com.
PETS
TRAVELING ANIMAL REIKI PRACTITIO- NER – $30 for half-hour session. Limited to West Shore area. Call 321-536-3828.
PRODUCTS FOR SALE
PROTECT YOURSELF FROM MOBILE RADIATION – with an innovative BioZen chip that simply adheres to your phone, tablet, laptop, desk top, router or power source. View more at
Tinyurl.com/NaturalLivingBioZen, then email
NaturalLivingBioZen@gmail.com for info.
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