calendar of events


NOTE: All calendar events must be received by the 1st of the month prior to publica- tion and adhere to our guidelines. Advertisers are entitled to up to four event listings that meet specified criteria. Event listings from non-advertisers are $25 each, must be prepaid, and must meet specified criteria. Review criteria and submit calendar events via the “Submit Calendar” link at NaturalCentralPA.com.


THURSDAY, NOVEMBER 1


Salt Room Yoga – 6-6:45pm. A restorative yoga session combined with salt and sound therapies. You start out standing on a mat but will mostly be sit- ting and lying on the mat or on the heated salt floor. Presented by Sharon Owens. $30 cash only. SaltEfx, 6009 Allentown Blvd, Harrisburg. 717-635-9271.


Project Peace – 7pm. Scientific studies show the positive impact when people come together in meditation. Please join us as we enter an hour of silent meditation for peace for ourselves, our country and the world. All welcome. Unity of Har- risburg, 927 Wertzville Rd, Enola. 717-732-9773. UnityOfHarrisburg.org.


SATURDAY, NOVEMBER 3


Crazy to Calm – 10-11am. Learn simple tools and strategies that shift overwhelmed parents into deeper calm and regained composure fast. $15. Om Baby Pregnancy & Parenting Center, 2201 Market St, Rear, Camp Hill. 717-761-4975. OmBabyCenter.com.


Shamanic Painting Journey – 10am-4pm. Shamanic practitioner Angie Yingst incorporates shamanic journey and painting into this day-long workshop. No art experience necessary. $75. Alta View Wellness Center, 4814 Jonestown Rd, Har- risburg. Pre-registration required: 717-221-0133 or AltaViewWellness.com.


Usui Reiki Level 1 Attunement – 11:30am- 4:30pm. Learn the basics of Usui Reiki, its his- tory, and how to facilitate healing in yourself and others. Class includes level 1 attunement and certificate. $75. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833-HEAL or MyInnerConnection.com.


Purr-lates: Kitten Cuddling+ Pilates – 12:30- 1:30pm. All proceeds benefits Furry Friends Net- work. The Pilates class is 45 mins with additional time for kitten cuddling. All experience levels wel- come. Additional classes will be added if the first class sells out. $20; additional donations accepted. Absolute Pilates, 132 Walden Way, Mechanicsburg. 717-585-2592. AbsolutePilates.com.


Touch of the Valley – 6:30pm. Healthy You Cafe is looking forward to participating. Come enjoy our fabulous treats at this spectacular event. Cum- berland Valley High School, 6746 Carlisle Pike, Mechanicsburg. Tinyurl.com/yd3fcvgy.


SUNDAY, NOVEMBER 4


Improv for Adults – 1-3pm. Flex your improvisa- tion muscles as Mel Shrawder leads us in improv games, rules, scene modeling, exercises and performance-based fun. If you’re not a fan of the stage, join us for an afternoon of performances. East Shore Area Library, 4501 Ethel St, Harrisburg. Register: dcls.org/adultevents.


Restorative Yoga and Reiki – 5:30-6:30pm. Ex- perience enhanced healing, nourishment and relax- ation when Reiki and restorative yoga are combined. The body is fully supported in each pose allowing


36 South Central PA


muscles to relax and open, during which students will receive hands on Reiki. $15. The Inner-Con- nection, 300 Bridge St, New Cumberland. RSVP: 717-833-HEAL or MyInnerConnection.com.


TUESDAY, NOVEMBER 6


Wellness Walks: A Nutritionist’s Guide to Giant – Also Nov 7, 13, 14. Adults. Take a walk through the store with our nutritionist to discover her favorite products and learn quick tips for making better choices. Plus, get samples and coupons. Free. For dates, times and locations: GiantFoodStores.com/wellness.


savethedate TUESDAY, NOVEMBER 6


The Natural Network Monthly Meeting – 3-4:30pm. New day and time. Connecting businesses and organizations in Central PA that enrich lives through healthy, natural and sustain- able living. The Cornerstone Coffeehouse, 2133 Market St, Camp Hill. RSVP: 717-497-2984 or Helen@NaturalCentralPA.com.


WEDNESDAY, NOVEMBER 7


Resume Writing – 1pm. Library staff will dem- onstrate the best practices to write a compelling resume and show you the pitfalls to avoid. Ideal for first-timers, but is also great for people who need to update and polish their resume. Kline Library, 530 S 29th St, Harrisburg. Register: dcls.org/adultevents.


Journaling to Find Your Authentic Voice – 6:30- 8pm. In this series of class sessions participants explore their source of ideas and images, learn techniques to get beyond their judgmental mind allowing surprising, new and fresh ideas to be uncovered within the self. $25. A Natural Ap- proach, 28 N 4th St, Columbia. 717-449-0336. ANaturalApproachToLife.com.


New Moon Salt Bowl Ceremony – 6:30-8:30pm. With Keri Feldman. New Moon marks the begin- ning of a fresh start that is full of potential. This is the perfect time to plant seeds of intention for what you wish to manifest and bring forth in your life. $25. Reiki by Rickie, ReikiSpace & Learning


NaturalCentralPA.com


Place, 2793 Old Post Rd, Ste 10, Harrisburg. 717- 599-2299. ReikiByRickie.com.


THURSDAY, NOVEMBER 8


Time Matters: A Women’s Retirement Outlook – 11am. Explore the financial concerns facing women who have recently retired or plan to retire soon. Learn retirement income strategies and how to prepare for the unexpected. East Shore Area Library, 4501 Ethel St, Harrisburg. Register: dcls.org/adultevents.


FRIDAY, NOVEMBER 9


Reiki II Class – 9:30am-5:30pm. With Rickie Freedman. Empower your reiki and enhance your skills and confidence. $220. Reiki by Rickie, Reiki- Space & Learning Place, 2793 Old Post Rd, Ste 10, Harrisburg. 717-599-2299. ReikiByRickie.com.


Drum Circle – 7-9pm. Come connect to yourself, the rhythm, and to one another. Drumming is for everyone. Hand percussions and djembe drums avail- able for rent if you do not have one. Small donation suggested for the rentals. Free. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833- HEAL or MyInnerConnection.com.


SATURDAY, NOVEMBER 10


Energy Block Release Salt Session – 9:30- 10:45am. Life Coach Terrie Christine will intuitively connect to your energy and with the vibration in the salt, shift and release any blocks that have been holding you back from love, abundance and peace. $90 cash only. SaltEfx, 6009 Allentown Blvd, Har- risburg. 717-635-9271.


Silent Retreat at Amethyst – 10am-5pm. A day of silence where participants move between private retreat and group sessions. Facilitators will guide the day. Free event with lunch included. Donations appreciated, but not required to attend. Amethyst Retreat Center, 44 Buffalo Creek Rd, Duncannon. AmethystRetreatCenter.org.


Messages from the Light Readings – 10am- 5:30pm. Seer and medium April Waltz brings messages of love, hope and healing from the spirit world. $60/30 mins, $100/hr. Gracefull Heart, 1953 W Trindle Rd, Carlisle. Pre-register: 717-240-0400 or Info@Gracefull-Heart.com.


Breath of Angel Meditation – 11am-12pm. Experience the healing power of Angels in this channeled meditation. Work with your personal Angels and Archangels to restore and renew as you use the Breath of Angels to release old trauma. Love donation. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833-HEAL or MyInnerConnection.com.


Past Life Regression Group Session – 12-2pm. Be guided through a past life regression through a deep meditation to reveal situations, people, pur- poses, injuries that may be impacting you in this lifetime. $40. The Inner-Connection, 300 Bridge St, New Cumberland. RSVP: 717-833-HEAL or MyInnerConnection.com.


Create Your Own Onesie – 1-2pm. Make your own specially designed onesie with Blissful De- signs. Makes a great gift or unique holiday one- sie. $15 includes onesie; $10 when provide own onesie. Om Baby Pregnancy & Parenting Center, 2201 Market St, Rear, Camp Hill. 717-761-4975. OmBabyCenter.com.


Working with Your Guardian Angel – 1-2pm. In this class we will deepen our connection to


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48