Body Rolling – 4-5:30pm. An easy, pleasant way to realign and release the body and get you back to your life, free of pain and restrictions with added fl exibility and ease. $10. The Studio by Absolute Pilates, 1322 Saxton Way, Mechanicsburg. 717- 585-2592.
TheStudioByAP.com.
WEDNESDAY, NOVEMBER 28
Bradley Method of Natural Childbirth – 7-9pm. 12-wk series that teaches families how to have natural births with techniques that are simple and eff ective. $375. Om Baby Pregnancy & Parenting Center, 2201 Market St, Rear, Camp Hill. 717-761- 4975.
OmBabyCenter.com.
Meet the Unicorns – 7-9pm. With Linda Gareh- Applegate. Come have fun with the unicorns. Who or what are unicorns? Meet your unicorn spirit Guide. Participate in meditations and exercises to become acquainted with their energy. $20. Gracefull Heart, 1953 W Trindle Rd, Carlisle. Pre-register: 717-240-0400 or
Info@Gracefull-Heart.com.
THURSDAY, NOVEMBER 29
Microsoft Word – 1-2:30pm. Learn how to use Microsoft Word. Be introduced to selecting, copying, cutting, inserting and pasting text, choosing font styles and colors, and using bullets and spellcheck. Bring own device or use a library laptop. Kline Library, 530 S 29th St, Harrisburg. Register:
dcls.org/adultevents.
The Center of Balance LLC November Special Guest – 6:30-7:30pm. Certifi ed Health Coach Kirby Burger is sharing the benefi ts and correlations of healthy eating in lines with one’s life purpose. Free. 29 N Jeff erson St, Greencastle. 717-643-1404.
TheCenterOfBalancellc.com.
Essential Tool Kit Mini – 6:30-8pm. Crystals can assist us in knowing our true essence and provide insight into current dis-ease, the how and why we got to this place and what we can do to help us heal the wounds from our past. $22. A Natural Approach, 28 N 4th St, Columbia. 717-449-0336.
ANaturalApproachToLife.com.
Shamanic Journey Through the Chakras – 6:30- 8:30pm. Shamanic practitioners Sharon Muzio and Angie Yingst lead this shamanic journey/healing circle through the hand chakras. $30. Alta View Wellness Center, 4814 Jonestown Rd, Harris- burg. Pre-registration required: 717-221-0133 or
AltaViewWellness.com.
FRIDAY, NOVEMBER 30
Meditation with Bhante Soma – 6:30-7:30pm. Join us for a beautiful meditation class fi lled with wisdom and humor. Benefi ts of meditation include peace of mind, stress reduction, spiritual growth and well-being. All welcome. Donations appreciated. Mella Luna Studios, 9 N Baltimore Ave, Mt. Holly Springs. 717-486-7823.
plan ahead SUNDAY, DECEMBER 2
Illuminate the Holidays: Gettysburg – 10am- 4pm. The best of local holistic wellness practitioners and products: gift certifi cates, sample sessions, crystals, jewelry, oils, spa products and more. Free admission. Sidney Willoughby Run, 730 Chambersburg Pike, Gettysburg. 575-519-5883.
IlluminateFestivals.com/gettysburg.
sunday
Celebration Service – 10-11:15am. A Spiritual Center for Empowered Living. We are a warm, wel- coming, and diverse group who honor all spiritual paths and people. Fellowship follows the service. Unity of Harrisburg, 927 Wertzville Rd, Enola. 717- 732-9773.
UnityOfHarrisburg.org.
Unity Celebration Service – 10:30-11:30am. Join our warm, welcoming community in experiencing a “Positive Path for Spiritual Living.” Youth educa- tion available, 10:30am. Fellowship following the service. Unity of Palmyra, 37 E Main St. 717-838- 7808.
Info@UnityOfPalmyra.org.
Free Community Yoga in Camp Hill – 11am- 12pm. Give it a try. See the studio, meet some nice people and try a class with a diff erent teacher each week. Multiple yoga styles. No registration necessary. Suggested donation $10 or free. Just Plain Yoga Studio, 1200 Market St., Lemoyne. 717-975-9642.
JustPlainYoga.com.
Prenatal Yoga – 6:30-8pm. Stretch your mind and body to while preventing common pregnancy aches and pains. $20/drop-in or sign up for a session and save. Om Baby Pregnancy & Parenting Center, 2201 Market St, Rear, Camp Hill. 717-761-4975.
OmBabyCenter.com.
monday
Children’s Kung Fu – M-Th & Sat. Little Heroes (ages 3-5) and Jr Heroes (6-7) half-hour classes teach kung fu, coordination, discipline, focus and more. Schedule a free trial class for your child. José Johnson’s Chinese Martial Arts and Wellness Center, Brandywine Plaza, 2233 Paxton Church Rd, Harrisburg. 717-540-5345.
DoWellness.com.
Kung Fu – M, W, Th & Sat. Ages 8 & up. Parents and children can train together if desired. Beginners and adult-only classes also available. Schedule a free trial class. José Johnson’s Chinese Martial Arts and Well- ness Center, Brandywine Plaza, 2233 Paxton Church Rd, Harrisburg. 717-540-5345.
DoWellness.com.
Tai Chi – M, T, Th & Sat. We off er rotating cur- riculum plus optional weapons class. Beginners’ lessons available. Schedule a free trial class. José Johnson’s Chinese Martial Arts and Wellness Center, Brandywine Plaza, 2233 Paxton Church Rd, Harrisburg. 717-540-5345.
DoWellness.com.
Breathe Easy Yoga – 11am-12:15pm. Kundalini yoga uses breath and motion, along with sound and meditation to balance energy fl ow through the body and mind. B. J. McNeillie. $40/30 days, $15/drop-in, class card. Bee Present Wellness, 309 3rd St, New Cumberland. 717-448-1281.
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November 2018 39
ongoing events
NOTE: All calendar events must be received by the 1st of the month prior to publica- tion and adhere to our guidelines. Advertisers are entitled to up to four event listings that meet specified criteria. Event listings from non-advertisers are $25 each, must be prepaid, and must meet specified criteria. Review criteria and submit calendar events via the “Submit Calendar” link at
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