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news brief


Taoist Tai Chi Society Announces Classes I


mprove your health and energy with Taoist Tai Chi. Reduce stress and become more relaxed. New classes start in September and October at locations throughout the Triangle and include a four-month beginner package for new students. No spe- cial clothing, equipment, or aptitude


is needed to learn. The practice of Taoist Tai Chi promotes health and wellbeing for people of all ages and health conditions. Students consis- tently report relief from pain, better flexibility and balance, and reduced stress


FREE RICE


a hungry person


In support of the United Nations


World Food Program PLAYand feed


New classes began at the Cor- nerstone Presbyterian Church, 2200 High House Road in Cary at 6:30 pm on Wednesday, September 5 and on Thursday, September 6, at 6pm at the Episcopal Center at Duke, 505 Alexander Avenue in Durham. Monday, September 10 classes began at Eno River Unitarian Uni- versalist Fellowship, 4907 Garrett Road in Durham at 11am. and at Unity Church of Raleigh, 5214 Departure Drive, at 6:30 pm. On September 12 classes begin in Raleigh at Blue Lo- tus Yoga Studio, 401 N West Street,


Suite 105 at 1:30 pm. On Thurs- day, September 13 classes begin at Church of the Nativity, 8849 Ray Road in Raleigh at 9:30am. In October classes begin at Southern Star Ballroom in the Falls Village Shopping Center, 6625-015 Falls of the Neuse Road at 10am on Monday, October 1 and at 10:30am and 6:30pm on Tuesday, October 2 at Unity of the Triangle, 5570 Mun- ford Road in Raleigh.


For information, see the Taoist Tai Chi ad and the calendar entries in this issue, call 919-787-9600 or visit www.northcarolina.usa.taoist.org. The International Taoist Tai Chi Society is a global volunteer organization with affiliates in more than 25 countries, and offers classes in more than 500 locations around the world. See ad on this page.


IMPROVE YOUR HEALTH


The Taoist Tai Chi Society® internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. With this practice you can reduce tension, calm and focus your mind, improve circulation and balance, and increase strength and fl exibility.


NEW BEGINNER CLASSES(108 Moves in 3 Months)


SEPTEMBER WEDNESDAY, SEPT 5: CARY, Cornerstone Presbyterian Church 6:30-8:30pm


THURSDAY, SEPT 6: DURHAM, Episcopal Center at Duke, 6-8pm


MONDAY, SEPT 10: DURHAM, Eno River Unitarian Universalist Fellowship, 11am; RALEIGH, Unity Church of Raleigh, 6:30pm WEDNESDAY, SEPT 12: RALEIGH, Blue Lotus Yoga, 1:30-2:30pm THURSDAY, SEPT 13: RALEIGH, Church of the Nativity; 9:30-11:30am


OCTOBER MONDAY, OCT 1: RALEIGH, Southern Star Ballroom, 10-11am


TUESDAY, OCT 2: RALEIGH, Unity of the Triangle, 10:30-11:30am and 6:30-8:30pm


TAOIST TAI CHI SOCIETY OF THE USA A CHARITABLE ORGANIZATION


www.freerice.com 8 NA Triangle www.natriangle.com


Raleigh, NC • 919-787-9600 • northcarolina@taoist.org www.northcarolina.usa.taoist.org


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