CONTENTS
HEALING
62 A research scientist's journey into reiki
by David McManus A research scientist’s personal experience of receiving a reiki attunement, and his subsequent efforts to understand the clinical evidence for the efficacy of reiki.
NUTRITION
68 Sugar Alternatives by Kim Ollerton Kym has selected a few of the most common sugar alternatives, infused with some of her herbal favourites from the top drawer of her treat resource box.
BUSINESS &
ENVIRONMENT ENVIRONMENT
26 Aussie innovation set to help clean up Australian waters
by Luke Dean-Weymark Home-grown environmental invention is set to change the look of your local waterways.
NATURE
36 Our connection with nature by Alex Hawthorne Our Indigenous Australians and nature itself have much to teach us. Alex explores ways of being in tune with the land, and letting nature inspire our expression in home garden design.
ENVIRONMENT
52 Fleet farming – turning lawns into lunch
by Martin Oliver An innovative repurposing of household lawns holds promising potential for the future of food production.
COMMUNITY &
RELATIONSHIPS RELATIONSHIPS
42 From conflict to harmony by Emma Power Whether it occurs with a romantic partner, friends and family, or co-workers, conflict is a part of life. How well do you handle it?
60 Getting our needs met
by Liisa Halme How getting clear about our needs and learning to express them can change our relationships for the better.
INSIGHT &
EXPERIENCE LIFESTYLE
20 The simple life by Barry Vissell Barry tells how having his wallet and phone stolen gave him the gift of simplicity he was yearning for.
INSIGHT
28 The hero's journey by Craig Fallshaw The hero is the one who takes action amid adversity. Craig shares his astute pointers to arm us with the ability to take that action when everything seems too hard.
PLACES
48 The Cathars – persecuted for truth?
by Jacqui Bushell In medieval times, the Cathars, a spiritual faith in southern France, were severely persecuted for their beliefs. Their principles, many now believe, were part of an underground river of teachings – the ‘way of love’.
DREAMING
56 More than you thought possible
by Fionnuala Smyth What might happen if you gave thinking a break and instead dreamed your way to a new life?
IDEAS
58 Putting ideas into action by Rhonda Murray Some thoughts on strength to help us persevere – and succeed!
METAPHYSICS
86 And the blind shall see by Raym Richards Raym’s client believes a past life curse has led to a lifetime of limitation. The cause is revealed, but it is not what he expects.
ASTROLOGY
95 Stargazer – March & April 2018
by Stella Woods Inca cosmology. Lunar cycles, Autumn equinox & emotional balance.
Courses, Workshops & Events Showcase 45
Subscriber Competition 54
Directory 92
Advertiser News & Reviews 82, 94
MARCH | APRIL 2018 5 34
62 MIND & MOVEMENT
INSIGHT 65 Flying too low?
by Jena Griffiths Are you grounded, or ungrounded? What's the difference? How do you avoid crashing due to extreme turbulence in the world?
YOGA
74 The benefits of yin yoga by Nicola Poole Encouraging the body to work back toward its natural equilibrium, yin helps to recalibrate and restore harmony within the body.
MOVEMENT
78 Why I dance by Charlotte Young Charlotte discovers that intimacy is sometimes best found where there are no words – on the dance floor .
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