• Being fl exible and fl uid


• Drinking clean water with minerals, preferably out of glass containers


• Eating a clean, non-GMO, organic foods-based, non-infl ammatory diet


• Detoxifying your body and surround- ing environment


• “Grounding” by walking barefoot on sand, grass, or even concrete as often as possible


• Taking targeted nutritional supplements that support Vital Force energy


Ring in the new year with higher vibra- tions and start enjoying better health, less anxiety and fear, and an overall more har- monious and joyful existence. When you vibrate on a higher level you can transform from victim into victor. Now that’s some- thing worth celebrating.


Dr. Stephen Sinatra and Tommy Rosa are coauthors of Health Revelations from Heaven. Stephen T. Sinatra, MD, FACC, is a cardiologist and psychotherapist with 40 years of clinical experience treating heart disease. He is


the host of HeartMDInstitute.com and the creator of Vervana Marketplace (vervana. com), which offers wholesome, high- quality products from all over the world. Tommy Rosa is a spiritual counselor who helps people conquer their fear of death. Health Revelations from Heaven: 8 Divine Teachings from a Near-Death Experience is available from major online booksellers. For more information, please visit www. healthrevelationsbook.com.


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