Successful Balanced Living Radio Show, WMPG 90.9 FM Weekly, 1:00-1:30pm. Tune in to hear our own Marketing Direc- tor, Lynda Adams (aka Host L.A.), interview weekly guests who will share their knowledge to help you take the steps needed to find ful- fillment and success in all areas of your life: physically, mentally and spiritually. Also listen to live stream or to previously aired shows at www.successfulbalancedliving.com.


Thursdays


4 Week Gut Health Series – Every Thursday in October Stephanie Walsh, Certified Nutri- tion Therapy Practitioner and Eating Psychol- ogy Coach will be presenting a 4-week Gut Health series at Coastal Pharmacy in October on Thursdays at 5:30pm. In this series, learn what’s going on in your gut, how your food and mood are affecting your gut health, and the steps you can take to get back on track to a healthier, happier you! For more informa- tion, see the article in the Buzz section of this issue.


Weekly Meditation Groups, Center for Balanced Living, 74 Lunt Rd, Suite 206, Falmouth 1:00-2:00pm for an hour of silent meditation and 6:30-7:00pm for guided meditation. Donations appreciated. Call 781- 5100 if you plan to attend. www.mainecen- terforbalancedliving.com


Fridays


First Friday Art Walk, Portland’s Arts District, Portland. Portland's First Friday Art Walk is the state of Maine's largest free monthly cultural event. On the first Friday of every month, the galleries, museums, alternative venues and streets of downtown Portland cel- ebrate the creative culture that makes us one of the best small cities in the country. www. liveworkportland.org


Soul Café, Celebrating and Encouraging Creative Community, 6:30-7:30pm 3rd Friday each month, Center for Balanced Living, LLC Lunt Auditorium, 74 Lunt Rd, Falmouth. Join us each month as we feature a performer who will engage the audience in an uplifting and creative experience. New theme each month. Refreshments, Donations. RSVP: 781-5100 so we can best prepare.


Essential Resources Alternative Therapies


Green Amber Healing Homeopathy & Attunement Joan Elizabeth Portland, ME • 207-671-0899 www.greenamberattunement.com See ad on page 28


Karen St. Clair Certified EFT Practitioner & Usui Reiki II Holy Fire Master Teacher Portland, ME


207-878-8315 • www.karenstclaireft.com See article on page 10 and ad on page 28


Presence of Mind Studio Meditation & Mindfulness Classes & Private Coaching 142 High St., Portland, ME


207-229-3444 •presenceofmindstudio.com See ad on page 14


Six Branches Family Acupuncture 570 Brighton Ave., Portland, ME 207-370-1535 • sixbranchesacunpuncture.com See article on page 13 and ad on page 19


Clinical Thermography


Inner Image Ingrid Levasseur 5 Fundy Rd., Suite 10C, Falmouth, ME 207-781-6060 • www.myinnerimage.com See article on page 17 and ad on page 14


Education


UNE Online (855) 325-0896 www.online.une.edu


Elder Services


Home Care Assistance Non-medical, In-home care US Rt. 1, Shaw’s Plaza, Falmouth, ME 207-835-4849 www.HomeCareAssistancePortlandMaine.com See ad on page 16


Foster Parenting


The Opportunity Alliance Lauren Archambault


207-523-5038 • theopportunityalliance.org See ad on page 12


Home Products & Services


L-oma Buckwheat Pillows The Bridges Foundation 35 Ossipee Trail, Standish, ME 207-595-8106 – www.L-oma.com See ad on page 25


Robin’s Nest LLC Offering Water Gardens, Natural Swimming Pools & Garden Swim Ponds 167 Mansion Road, Hollis 207-727-3910 – www.mygardenspa.com See article on page 18 and ad on page 12


Integrative Medicine


Colleen S. Tetzlaff, DNP, NP-C Integrative cancer care & chronic disease management Integrative Health Center of Maine 222 Auburn St., Portland, ME 207-699-3838 • integrativetherapiesmaine.com See ad on page 21


Nutrition


The Holistic Health Approach Stephanie Walsh Nutrition, Fitness & Eating Psychology Coach 260 Western Ave., South Portland, ME 207-730-2208 • theholistichealthapproach.com See article on page 6 and ad on page 12


Personal and Professional Coach


Deb Bergeron, PCC Ocean of Possibilities 100 Gray Rd., Falmouth 207-797-9007 - www.oceanofpossibilities.com


Christina Stathopoulos, ACCC Hear Her Roar


917-819-5113 • hearherroar.net See article on page 7 & 15 and ad on page 8


Psychotherapy Services


Vast Horizons Center for Personal Growth Sparhawk Mill, 81 Bridge St., Yarmouth, ME 207-650-8052 – www.vasthorizons.com See article on page 6 & 11 and ad on page 23


Spa Services and Well Being


Craft Estética & Craft Salt 17 Ash St., Westbrook, ME 207-854-0602 • www.craftestetica.com See article on page 20 and ad on page 26


Vein Health


Vein Healthcare Center 100 Foden Rd., South Portland, ME 207-221-7799 • veinhealthcarecenter.com See article on page 27 and ad on back cover


www.EssentialLivingMaine.com


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