newsbrief
Taoist Tai Chi Society Announces New Classes
Improve your health and energy with Taoist Tai Chi. Reduce stress and become more relaxed. New classes start in May and June at locations throughout the Triangle. The Society offers a four-month beginner package for new students. No special clothing, equipment, or aptitude is needed to learn. The practice of Taoist Tai Chi promotes health and wellbeing for people of all ages and health conditions. Students consistently report relief from pain, better fl exibility and balance, and reduced stress New classes begin in Raleigh at the Delphi Fitness and Wellness Center in
the Waverly Place Shopping Center on Monday, June 5 at 1:30pm and at Unity of the Triangle, 5570 Munford Road on Tuesday, June 6 at 10:30am and 6:30pm. New classes begin in Cary at the Cornerstone Presbyterian Church, 2220 High Road on Thursday, June 22 at 6:30pm. For information, see the Taoist Tai Chi ad and the calendar entries in this
issue, call 919-787-9600 or visit
www.northcarolinausa.taoist.org. The Interna- tional Taoist Tai Chi Society is a global volunteer organization with affi liates in more than 25 countries, and offers classes in more than 500 locations around the world.
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IMPROVE YOUR HEALTH
The Taoist Tai Chi Society® internal arts of health incorporate stretching and turning into a sequence of move- ments that improve the health of body, mind and spirit. With this practice you can reduce tension, calm and focus your mind, improve circulation and balance, and increase strength and fl exibility.
NEW BEGINNER CLASSES (108 Moves in 3 Months)
MONDAY, June 5 RALEIGH, Delphi Fitness & Wellness; 1:30-2:30 pm; Mon. and Wed.
TUESDAY, June 6 RALEIGH, Unity of the Triangle; 10:30-11:30 am; Tue. and Thu.
TUESDAY, June 6 RALEIGH, Unity of the Triangle; 6:30-8:30 pm; Tue.
THURSDAY, June 22 CARY, Cornerstone Presbyterian Church; 6:30-8:30 pm
TAOIST TAI CHI SOCIETY OF THE USA: A C H AR I TAB L E O R G AN I Z A T I O N 5218 Hollyridge Drive • Raleigh, NC • 919-787-9600 •
www.northcarolina@
taoist.org www.northcarolina.usa.taoist.org
participate in our next issue, call
919-342-2831 natural awakenings June 2017 7 To advertise or
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