contents 12
6 newsbriefs 11 globalbriefs
17 42
15 healthbriefs 19 ecotip 22 calendarofevents 30 resourceguide 35 classifieds 36 heartofthetriangle 42 greenliving 44 consciouseating 47 healingways 49 healthykids 51 naturalpet 52 fitbody 54 wisewords 55 inspiration
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings and learn about our business builder and event packages, including free advertising bonuses, please contact us at 919-342-2831. The deadline for advertising in our next issue is: June 20.
EDITORIAL SUBMISSIONS Email articles, news items and ideas to
TrianglePublisher@NaturalAwakeningsMag.com Deadline for editorial: the 5th of the month prior to publication.
CALENDAR SUBMISSIONS To submit Calendar events visit
www.natriangle.com, click on the calen- dar tab, and complete the calendar entry form. Deadline for calendar: the 12th of the month prior to publication.
To receive our digital magazine, send email address to:
TrianglePublisher@NaturalAwakeningsMag.com
CUTTING-EDGE INFORMATION Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and lecturers as well as from local leaders and advertisers to guide you on your healthy living journey. Additionally, we bring you news and events that are happening in our community — and around the globe.
Natural Awakenings is a FREE publication supported solely by our adver- tisers. Please support them.
Natural Awakenings is available at more than 800 locations throughout the Triangle, including: all Whole Foods stores, many Harris Teeter loca- tions, Earth Fare, Harmony Farms, most public libraries, health and educa- tion complexes and healing centers, many fine restaurants and retailers, and wherever free publications are generally found. Please contact us for the location nearest you.
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4 NA Triangle
www.natriangle.com
America’s Largest Healthy Living Magazine is your guide to a healthier, more balanced life. In each issue readers find cut- ting-edge information on natural health, nutrition, fitness, per- sonal growth, green living, creative expression and the products and services that support a healthy lifestyle.
20 INTERNATIONAL
YOGA DAY by Judy Liu
36 CREATING MUSICAL PERFORMANCE
OPPORTUNITIES for Triangle Area Children by Judy Liu
37 SOUND BATHS The Happening Place to Be by Lisa Hogan, MD
38 BREAK FREE OF
CHRONIC PAIN Natural Ways to Feel Much Better by Kathleen Barnes
42 GREEN CAR
BUYING TIPS Fuel Economy Plus Sales Incentives Equal Big Savings by Jim Motavalli
44 BACKYARD PIZZA PARTY Grill Your Own Scrumptious Pizzas and Flatbreads by Claire O’Neil
47 PROVEN RELIEF
FOR SHINGLES Six Drug-Free Ways to Preempt the Pain by Margie King
49 FAMILY SCREEN TIME How to Set Boundaries in the Digital Era by April Thompson
51 HOMEOPATHY FOR 52 NEW WAYS TO
COURT FITNESS Racquets and Paddles Get a Sporting Makeover by Randy Kambic
54 MOLLY HAGAN
ON ECO-LIVING: Start Small and Stay Committed by April Thompson
55 ON FATHERHOOD The Lifelong Lessons of Being a Dad by Ben Greenman
JOINT INJURY AND PAIN Six Remedies for Relief by Shawn Messonnier
55 54 51 44
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