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ecotip


Itchy Ivy Tips to Avoid and Treat Poison Ivy Rash


Avoiding even slight contact with poi- sonous vines that secrete toxic oil goes far in preempting nasty blis- tering, skin pain and itching.


If contact occurs, natural remedies can help prevent and diminish symptoms. Recognition helps. In the North and


West, it’s usually a shrub; in the East, Midwest and South, a vine. Watch out for a cluster of three leaves; the color changes seasonally. For outdoor walks or hikes, max-


imize skin protection by wearing long-sleeved shirts, hats, rubber gloves, socks and closed-toe shoes.


Also thoroughly rinse skin that may have come into contact with poison ivy in lukewarm soapy water using a washcloth or hand towel for friction as soon as possible to remove the damaging oil (video at Tinyurl.com/ Wash-Off-Poison-Ivy). n Stay watchful; a rash sometimes


doesn’t appear for 12 to 72 hours after contact (aad.org). n If a rash develops, soak in


cool water baths containing an oatmeal-based product like Aveena or oatmeal soap. n Lavender, peppermint, tea tree,


Roman chamomile, myrrh, eucalyptus and cypress essential oils all offer anti-inflammatory and other soothing properties (recipes at NewHealthAdvisor. com/Essential-Oils-for-Poison-Ivy.html) n Natural treatments found at


DrAxe.com include applying apple cider vinegar or brewed and chilled black tea; their tannins and other com- pounds lower inflammatory reactions. n To reduce itching, GlobalHealing-


Center.com suggests baking soda baths and pastes. Ditch the Itch Cream has natural ingredients such as colloidal oatmeal, oat extract, tea tree and neem oils that can provide temporary relief, according to Eartheasy.com. Applying cool paper towels may be helpful; also try witch hazel. Over-the-counter cortisone cream or even calamine lotion is a last resort. n Avoid scratching as an infection


may develop through opening a blister. If breathing or swallowing worsens, eyes swell or a rash develops in or near the mouth, head to an emergency room or urgent care center.


Throw kindness around like confetti. — BOB GOFF


Darlene Holloway, ND, LMBT, CT, ST NC#638, FLA#3984, ND Cert# 81546, Board Certified Naturopath


RECOGNIZED AS COLON HYDROTHERAPIST OF THE YEAR OVER34 YEARSOFEXPERIENCE


I-ACT Instructor & Nationally Certified, AMTA Member • President of the NCCHSA


Offering Therapies: • Colon Hydrotherapy • Massage • Reflexology • Structural Integration • Biofeedback • Detoxification - Ion Cleanse • Ear Candling


• Hair Analysis • Diagnostic Testing • Detoxifying Body Wraps 919 Ki ldaire Farm Rd. • Cary, NC 27511


I-ACT Board Member At Large 919-380-0023 • www.ahealthcenter.netwww.coloncleansenc.com natural awakenings June 2017 19


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