incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email;
northcarolina@taoist.org or visit our website:
www.northcarolina.usa.taoist.org
Taoist Tai Chi Beginner Class. 1-2:30pm. Oak Park Shopping Center, 5218 Hollyridge Drive, Raleigh. Taoist Tai Chi Beginner Class. 6:30-8:30pm. Starting April 5. Cornerstone Presbyterian Church, 2220 High House Road, Cary. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email;
northcarolina@taoist.org or visit our website:
www.northcarolina.usa.taoist.org
Taoist Tai Chi Continuing Class. 6:30-8:30pm. Cornerstone Presbyterian Church, 2220 High House Road, Cary. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email;
northcarolina@taoist.org or visit our website:
www.northcarolina.usa.taoist.org
Taoist Tai Chi Beginner Class. 1:30-2:30pm. Starting June 5. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Delphi Fitness and Wellness, 302 Colonades Way #101, Cary, Call: 919-787-9600. Email;
northcarolina@taoist.org or visit our website:
www.northcarolina.usa.taoist.org
Compulsive Eaters Anonymous Meeting. Noon– 1pm. Wednesdays. Stop dieting. H.O.W. is another solution for people who struggle with dieting and/or weight control. Free. Grace Lutheran Church, 5010 Six Forks Road, Raleigh. Visit:
www.ceahow.org
Cancer Caregiver Support Group. 4–5:30pm. First and third Wed. Caregivers of cancer patients are invited to join our support group. Duke Cancer Patient Support Program. Call
919-684-4497 for more
http://tinyurl.com/hpegqzpt
La Leche League of Chapel Hill. 7pm. Second Wednesdays. Meets at
the Women’s Birth &
Wellness Center. 930 Martin Luther King Jr. Blvd., Chapel Hill. For more info, call Pam Freedman, 919-932-6885.
Chronic Pain, Arthritis, Fibromyalgia Support Group. 1:30pm. Third Wed. Monthly meetings with speakers, support, resources and friendship. Free. Location: Cary Rex Wellness Center. Classroom 1, 1515 Cary Parkway, Cary. 919-387-0080.
Durham Farmers Market. 3:30–6:30pm. 501 Foster Street.
www.durhamfarmersmarket.com
THURSDAY
Kundalini Yoga and Meditation in Chapel Hill. 6:15–7:45 pm. Location: 305 Glenwood Drive, Chapel Hill. 919-257-7814 or email:
hardarshan@matashaktiashram.org, visit: www.
26 NA Triangle
www.natriangle.com
matashaktiashram.org
Taoist Tai Chi Combined Beginner and Continuing Class. 9-10am. North Forest Hills Park, Collums Road, Chapel Hill. .Taoist Tai Chi Beginner Class. 10:30am -11:30am. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email;
northcarolina@taoist.org or visit our website:
www.northcarolina.usa.taoist.org
Taoist Tai Chi Continuing Class. 11:45-1:15pm. Unity of the Triangle, 5570 Munford Road, Raleigh. Taoist Tai Chi Beginner Class. 6-7pm. Oak Park Shopping Center, 5218 Hollyridge Drive, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email;
northcarolina@taoist.org or visit our website:
www.northcarolina.usa.taoist.org
Taoist Tai Chi Beginning Class. 6-8pm. Episcopal Center at Duke, 505 Alexander Avenue, Durham. Taoist Tai Chi Continuing Class. 7:15-9pm. Oak Park Shopping Center, 5218 Hollyridge Drive, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email;
northcarolina@taoist.org or visit our website:
www.northcarolina.usa.taoist.org
Coping with Motherhood Support Group. First and third Thursday mornings of each month. Mother-to-Mother Support Group for Perinatal Mood Disorders, facilitated by Nancy Albrecht, RN, MA, IBCLC. Women’s Birth and Wellness Center, 930 MLK Jr. Blvd., Chapel Hill.
www.ncbirthcenter.org. Please call Nancy for details before coming to class at 919-933-3301, ext. 207.
information.
Spanish Prayer Circle. By phone, 8:55pm. Call 641-715-3200 code: 253899# Whether you are a native Spanish speaker or learning the language, this meditation, as guided by Rev Ana, will take you to a place within of true beauty and oneness. People from NC, FL, OH, PR, and VA connect every week.
unitytriangle.org or visit our Facebook page:
www.facebook.com/unityofthetriangle
Spiritual Frontier Fellowship. First Thursdays. 6:30pm. Serving the Triangle metaphysical community since 1973, this not-for-profit organization aims to enhance the spiritual, mystical, and metaphysical awareness and consciousness of the community by sponsoring programs that facilitate personal growth and development. Every month talks are preceded by a free 30-minute meditation. Unity of the Triangle, 5570 Munford Rd. Raleigh.
www.unitytriangle.org/ Facebook page:
www.facebook.com/unityofthetriangle
Fibromyalgia/Arthritis/Chronic Pain/Joint Replacement Support Group. 1:30–3:30pm. Third Thursday. Everyone welcome. Location: Classroom 1, Rex Wellness Center, 1515 SW Cary Parkway, Cary. For information call: 919-387-0080.
Breastfeeding Class. 6:30pm. First Thursdays.
(Third Thursday added when registration demands.) Have all your breastfeeding questions answered by a Certified Lactation Consultant. Moms and dads are welcome. Free for patients; $25 for non- patients. Call to register at Women’s Birth & Wellness Center, 930 Martin Luther King Jr. Blvd., 2nd floor, Chapel Hill. 919-933-3301. More info at
www.ncbirthcenter.org
Yoga For People Living With or Surviving Cancer. 11am–12:30pm. Thurs. See Monday listing for details.
Bereaved Parents Grief Support Group.
7:00–8:30pm. First Thursday. Group is also for grandparents and siblings (adults). Loss can be by any means and child any age. Part of The Shore Grief Center’s groups. Location: St John’s Episcopal Church, 830 Durham Rd, Wake Forest. For more information Phone: 919-368-6286 or visit:
www.theshoregriefcenter.org
Bodysculpt. 9:30am. Participate in this fast-paced cardio Bodysculpt to burn calories, tone your body and improve your strength! All fitness equipment provided (including optional free weights). Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 (class subject to cancellation if minimum enrollment not met).
Kickboxing. Noon. Engage in a vigorous kickboxing workout to torch calories, tone your body and improve your strength! No kickboxing experience required. Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 Class subject to cancellation if minimum enrollment not met.
Wake Forest Survivors of Suicide Loss. 7:00– 8:30pm. Second Thursday. Your loss could be recent or not, we welcome everyone. This grief support group meets at St. John’s Church, 834 Durham Rd., Wake Forest. Questions: call Carolyn, 919-368-6286.
Survivors of Suicide. Chapel Hill. 7pm. Second and fourth Thursdays of each month at United Church of Chapel Hill, 1321 Martin Luther King Blvd. Contact: Jodi Flick, Call: 919-962-4988 or email:
joflick@email.unc.edu
Parkinson’s Association of the Carolinas Support Group. 1:45–2:45pm. Every fourth Thursday of the month. Heritage of Raleigh, 1200 Carolos Drive, Raleigh. For more information, contact Nancy Davison at
nancyd@qilady.com or 919-215-0204.
MS Society Support Group. Young adults group and multiple adult support groups meet once a month in the Triangle area. For meeting locations and times, call 1-800-FIGHT-MS or visit
www.nationalmssociety.org
North Raleigh Celiac Disease Support Group. 7–9pm. Third Thursday, except for July and August. Rex Hospital, Raleigh. Our agenda items include current research information and publications; group problem solving; sharing recipes and information from members; what to buy and where to shop, decoding FDA labels; guest speakers; tastings; and more. Contact: Patricia Berger, Email:
lpberger@bellsouth.net before attending.
Chapel Hill A.R.E. Spiritual Growth Study Group. 7–9pm. Call Amy at 919-942-7731.
Duke Chapel Choral Vespers. 5:15pm. Thirty- minute candlelight worship service with scripture readings, prayers and sacred music held in the intimate setting of the Chancel. Goodson Chapel, Duke West Campus, Durham. Check website for
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