NEWS BRIEFS


How to Lose Weight without Dieting and Let Go of a Food Craving


of us have food cravings that bring on excess weight or help us to keep the excess weight. In addition, most of us feel helpless when we have these food cravings and find we have no choice but to give into the craving, eating the very food that causes or helps us to maintain our excess weight. In this talk you will learn how to lose weight without dieting and you will learn a powerful tool to easily and effectively let go of a food craving so you can begin to do it differently, and feel more empowered.


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The talk is on Monday, June 19 at 6 PM and will be held at Forsyth Integrative Therapy, located at 1495 Rymco Dr, Suite 106, Win- ston-Salem, NC 27103. The talk is free, however, due to limited seating pre-registration is required. Call 336-768-000 to reserve your seat for this empowering presentation. See ad on page 27.


Food For Thought: How Nutrients Affect Our Brain


Wednesday, June 21 at 6:00pm


of certain foods becomes quite apparent. The impact of the diet on the human brain is often ignored, as it relates to an ar- ray of physiologic and mental health disorders. During this presentation by Joyce Eury, RD, you will learn


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about the connection of certain foods with an increase or de- crease of symptoms associated with disorders such as Alzheim- er’s/dementia, depression, anxiety, ADHD and inflammatory diseases. How foods affect the brain centers for appetite and stress-related eating through the management of cortisol levels will also be discussed. Are you aware that those tasty potatoes, tomatoes, and eggplants contain substances that can increase a chemical in your brain that is vital to memory formation? As for the reward center of the brain, eating Fava beans can actually enhance your mood because they contain a precursor to the production of dopamine. Joyce will share many more interesting facts and useful information about how our food choices affect neurotrans- mitter levels, and thereby influence our mood and mental functioning.


Join us for this dynamic discussion on June 21. Joyce is a


licensed nutritionist, and certified as a Life Style Eating and Performance (LEAP) therapist, specializing in food sensitivities/ intolerances.


Registration deadline for this class is Monday, June 19, by call- ing (336) 294-0910 or in person at our Front Desk. Class Fee of $10 is due upon registration. Integrative Therapies is located at 7E Oak Branch Drive in Greensboro. Visit our Website www. integrativetherapies.net. See ad on page 7.


s more studies surface, the relationship between the opti- mal functioning of one’s brain and the intake or omission


Integrative Therapies Presents:


orsyth Integrative Therapy is offering free talk on ‘How to Lose Weight without Dieting and Let Go of a Food Craving’. Many


Free Talk on June 19:


the staff at A to Zen Massage. Ashley received her Master’s of Science in Acupuncture and Oriental Medicine (MSAOM) from Finger Lakes School of Acupuncture and Oriental Medicine at New York Chiropractic College in 2016. "As a regular acupuncture client for more than 25 years, I've used acupuncture treatments for a variety of health issues (headaches, fatigue, digestion problems, muscle pain and more) with with great results," says A to Zen's owner, Felicia Brown. "As such, it's been a dream of mine to have acupuncture at A to Zen since we first began expanding. I am thrilled to be able to include it as a part of our offerings!" Community Acupuncture is available as a quick and afford-


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able way to try acupuncture for the first time or manage indi- vidual issues like stress, anxiety and addictions. Private Sessions are better suited for clients who have more complex health problems or multiple issues. Other services such as Cupping, Chinese Medical Massage,


Gua Sha and Cosmetic Acupunture are also available. Sessions are currently available Monday, Wednesday and Friday.


A to Zen is located at 523 State Street in Greensboro. For more information visit www.AtoZenMassage.com or call 336.334.0044 for an appointment. See ad on page 17.


Acupuncture Now Available at A to Zen


shley Taylor, a licensed acupuncturist and a Nationally Board Certified Diplomate of Acupuncture (NCCAOM), has joined


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Aromatherapy Classes, Lectures, Community Talks


Certification Program in Clinical Aromatherapy Personalized Consultations (by appointment)


It makes GreatSense to spend your Aromatherapy cents on Scents-ible Solutions by LovingSense at www.LovingScents.com


1024 W. Gate City Blvd. (formerly Lee St.) Greensboro, NC 27403


336.294.7727


GreatSense@LovingScents.com www.LovingScents.com


JUNE 2017 13


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