Prosperity
JULY True
Plus:
Natural Detox Options
July articles include: Your Relationship with Money
Forward Fashion that’s Sustainable & Affordable Benefits of Natural Detoxing and so much more!
Prenatal Yoga – 7:15pm. Designed to bring together a community of expecting mothers to share in the ben- efits of a specialized yoga practice. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
thursday
Radiance Sutras Meditation – 7:15-7:45am. With Elyce Neuhauser. A meditation practice based on Lo- rin Roche’s The Radiance Sutras, a poetic translation of an ancient yogic text offering 112 living meditation practices. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
Vinyasa Flow: Level 1/Basics – 6pm. All levels. Ab- solute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
Teen Grief Support Group – 7pm. 2nd Thurs. With Jennifer Plunkett. For teens, ages 13-17, dealing with the loss of someone close to them. First time attendees must first speak with Jennifer prior to their first group. A social media component between monthly meetings will be part of the program. Free. COPE House, Field 6A, Eisenhower Park, East Meadow. 516-484-4993.
Support Group for Women with Metastatic Breast Cancer Disease – 7-8pm. 1st & 3rd Thurs. Meet with other women who are surviving meta- static breast cancer. Free. Adelphi University School of Social Work, Garden City. For info & to register, Erin Nau: 516-877-4314 or the Breast Cancer Hot- line, 800-877-8077.
Holistic Moms Network – 7:30pm. 1st Thurs. Join us for our monthly meeting to connect on natural living and mindful parenting. Nassau County, LI North Shore Chapter. Oyster Bay Community Center. More info: 516-674-4114 or
NorthShorelihmn@gmail.com.
Meditation/Restorative Yoga – 7:30pm. Guided meditation and restorative asana for all levels; vari- ous meditation techniques taught and reviewed. Ab- solute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
Gentle Yoga & Meditation for Stress Relief – 7:30- 8:45pm. Come to relax and relief your stress. Gentle stretch and yoga pose with flow the energy, peace and calm for meditation. Harmony Yoga & Dance, 3050 Merrick Rd, Wantagh. For more details, Mariko: 516-330-8998.
HarmonyYogaAndDance.com.
friday
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Deep Alignment Yoga – 8:15-9:15am. With Joanna Asher. An alignment-based yoga class in which stu- dents will deepen their knowledge and experience within each posture to build strength and quiet the mind. Yoga Nanda Long Beach, 52 East Park Ave, Ste 202, Long Beach. 516-889-0808.
Yoga-Nanda.com.
Gentle/Restorative Yoga – 9:30am. Gentle asana and restorative postures supported by props allow gravity and flow of breath to release the body and encour- age deep relaxation. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
Newly Diagnosed Breast Cancer Support Group – 10-11:30am. When a person first hears they are diagnosed with breast cancer they have a million questions, fears, and are looking for support. Free. Adelphi University School of Social Work, Garden City. For info & to register, Erin Nau: 516-877-4314 or the Breast Cancer Hotline, 800-877-8077.
Spring Buddhaful Baby & Me – 12-12:45pm. Ages 5 wks-crawling. $30/class, $110/4-wk series. Om Sweet Om Yoga, 12 Irma Ave, Port Washington. 516-944-9642. Register:
OmSweetOmYoga.com.
Community Yoga: Donation-Based – 4-5pm. A vinyasa flow class that will stretch the body and clear the mind. All donations collected each month go to supporting the National Fallen Firefighters Foundation & Flying Frogs Yoga. Donate what you can. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Yoga and Meditation for Teens: Mind, Body, Breath Meditation – 4:30pm-5:30pm. Discover your breath and meditation to calm your mind, help you focus, cultivate creativity and release stress and anxiety. Each class includes yoga sequences as well as relaxation and meditation exercises for mindful- ness. Classes end with a time for reflection through art and discussion. Class limited to 8 students. It Takes a Village Wellness, 301 E Main St, Port Jef- ferson. To reserve: 631-403-4847.
Prenatal Yoga – 5:30-6:30pm. Designed to bring together a community of expecting mothers to share in the benefits of a specialized yoga practice. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
saturday
Pre-Natal Yoga – 9am. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
Yin Yoga – 9-10:15am. A practice in which asanas (poses) are held for extended periods to increase flexibility and juice up the joints and ligaments, releasing energetic blockages that may be holding you back in your yoga practice. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Family Yoga – 1pm. Children and family members do yoga together. It is fun mind, body development, bonding together. Harmony Yoga & Dance, 3050 Merrick Rd, Wantagh. For more details, Mariko: 516-330-8998.
HarmonyYogaAndDance.com.
A smile is happiness you’ll find right under your nose. ~Tom Wilson
www.NaturalAwakeningsLI.com
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