Sideline drills enhance skills during Cardio Tennis sessions. Larry Carlat, of Venice, California, editor in chief of


PurpleClover.com, credits participating in Cardio Tennis sessions with Ojakian twice a week and a healthier diet in the last three-plus years for losing 25 pounds. “You’re never standing still for more than a couple of seconds, and my footwork has improved,” says the 20-year tennis player. “Chris also provides tennis tips during classes. It’s fun and run!”


Randy Kambic, in Estero, FL, is a freelance editor and writer, including for Natural Awakenings magazine.


natural awakenings


June 2017


37


courtesy of Cardio Tennis


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