calendarofevents


NOTE: All Calendar events must be received by the 12th of the month prior to publication and adhere to our guidelines. Visit NaturalAwakeningsLI.com for guidelines and to submit Calendar events (under “advertise” tab).


SATURDAY, JUNE 3


Mommy & Me Yoga (Walkers-2 Yrs) – Satur- days, June 3-24. 9am. Make up class July 1. 4-wk series. Mommies and/or daddies practice with their child, as well as on their own, using yoga postures, breathing and relaxation techniques in a nurturing environment. We explore being fully present with each and every moment. $75; $10/class each addi- tional child. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. Registration required: 516-632-9626 or BNFYoga.com.


Yoga Sound Bath – 10am-12pm. Unite mind, body, breath and sound through gentle flow of yoga postures with the accompaniment of gongs, singing bowls, drums and chimes. Bring blanket and yoga mat. $44/advance, $50/at door. 89 North Music Venue, 89 N Ocean Ave, Patchogue. Limited space; RSVP: 631-406-3457 or TedescoArt@gmail.com.


Childbirth Education Class – 12-4:30pm. With Efi Nunez. Incorporates numerous methods to educate couples on various topics for labor preparation. $160/couple, payable by cash or check day of course. Breathe N Flow Yoga, 2882 Long Beach Rd, Oceanside. 516-544-2188. BNFYoga.com.


The Architecture of Inversions – 2-4pm. With Patricia Morris. Inversions are the most powerful of the asanas, physically and mentally. Handstand, headstand, forearm stand, and shoulder stand will be covered at each monthly inversion workshop. $40. Yoga Nanda Long Beach, 52 E Park Ave, Long Beach. 516-889-0808. Yoga-Nanda.com.


SUNDAY, JUNE 4


101 Beginner Basics & 102 Beyond Basics – June 4 & 11. 1-2:30pm. With Kathleen Byrne. The first workshop will cover breath, standing postures, and balancing postures. The second workshop will cover sun salutations, vinyasa, seated postures, and a review of the first week. $55/each; $100/ both. Yoga Nanda: Garden City, 55 Hilton Ave, Garden City. 516-307-9007. Yoga-Nanda.com.


THURSDAY, JUNE 8


Demetri Martin “Let’s Get Awkward Tour” – 8pm. Paramount, 370 New York Ave, Hun- tington. More info & tickets: 631-673-7300 or ParamountNY.com.


FRIDAY, JUNE 9


Painting Night – 7-9pm. An experienced artist, Marely Corniel, will guide you step by step through a beautiful piece. Arrive with an open mind and leave with a 16 x 20 framed masterpiece. Enjoy a no pressure or competition atmosphere, with your friends, learn a few painting techniques and discover the therapeutic effect of painting. Theme: Spring. $35. Breathe N Flow Yoga, 2882 Long Beach Rd, Oceanside. 516-544-2188. BNFYoga.com.


46 Long Island Edition SATURDAY, JUNE 10


Intro to Breastfeeding – 11:30am-12:30pm. With Jeanne Dejak, RN, IBCLC. Class help expecting and new moms build confidence in their natural ability to breastfeed their baby. $25. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626. BNFYoga.com.


Karmic Astrology Discussion – 2-4pm. With Susan Balaban. During this workshop you will discover more about your North Node, what it means for your life and how to use it productively and ful- ly. Yoga Nanda Garden City, 55 Hilton Ave, Garden City. 516-307-9007. Yoga-Nanda.com.


SUNDAY, JUNE 11


Contemplative Singles – 10am-2pm. Presenter: Joan McGovern. Join other faith-based singles as we explore God’s desire for each of us and discuss our call to action in the ministry of single life. $35 including $15 non-refundable/non-transferable deposit. Lunch included. Held at the Maude Adams House, The Convent of Our Lady of the Cenacle, Ronkonkoma. Info: 631-588-8366, Cenaclesisters. org/Ronkonkoma.


Yoga of 12 Step Recovery – 1:15-2:45pm. With Laura Nowicki. An open 12-step based meeting and community. Find tools that are helpful in learning to identify thought and feeling patterns that can lead to compulsive behaviors. 45 mins open 12-Step based meeting followed by a 45 mins yoga prac- tice. $15 suggested donation or pay what you can. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626. BNFYoga.com.


MONDAY, JUNE 12


Lil Uzi Vert “Do What I Want Tour” – June 12 & 14. With special guests Bibi Bourelly & Kodie Shane. Paramount, 370 New York Ave, Huntington. More info & tickets: 631-673-7300 or ParamountNY.com.


WEDNESDAY, JUNE 14


EFT Tapping & Meditation – 7-8pm. Also June 21 & 28. Build confidence, release stress, trans- form procrastination, overcome fears, anxiety, phobias, cravings. Arrive early to mix-mingle, make purchases. $25/class. Turn of the Corkscrew, 110 N Park Ave, Rockville Centre. Advance reg- istration, Eileen Lichtenstein: 516-623-4353 or BalanceAndPower.com/eft.php.


For only $35


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SATURDAY, JUNE 17


What the Heck is the Psoas Anyway? – 2-4pm. With Patricia Morris. In this workshop we will in- vestigate anatomical blocks in the hips and research how to unlock old patterns. Result equals freedom of movement, clarity of mind and overall blissful disposition. $40. Yoga Nanda Garden City, 55 Hilton Ave, Garden City. 516-307-9007. Yoga-Nanda.com.


WEDNESDAY, JUNE 21


EFT Tapping & Meditation – 7-8pm. Also June 28. Build confidence, release stress, transform procrasti- nation, overcome fears, anxiety, phobias, cravings. Ar- rive early to mix-mingle, make purchases. $25/class. Turn of the Corkscrew, 110 N Park Ave, Rockville Centre. Advance registration, Eileen Lichtenstein: 516-623-4353 or BalanceAndPower.com/eft.php.


FRIDAY, JUNE 23


Family Pound Night – 7-8pm. With Traci Cox. Pound is a total body cardio jam session, combining light resistance with constant drumming. It helps with agility, coordination and strength, and is fun for the whole family. Beginners welcome. $20/1 adult & 1 child’ $5/additional child. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626. BNFYoga.com.


SATURDAY, JUNE 24


Building Blocks of Yoga with Joanna – 12:30- 2pm. Build a strong foundation for a lifelong yoga practice. Learn basic techniques for practic- ing proper alignment in yoga postures, breathing techniques and more. All welcome. $25. Breathe N Flow Yoga, 2882 Long Beach Rd, Oceanside. 516-544-2188. BNFYoga.com.


Yoga Nidra – 1-2pm. With Evangeline Houlihan. A simple guided meditation technique that is practiced while lying down on the floor in a supine position (savasana or corpse pose). While the body is very still and relaxed, the mind is aware as you listen to the voice of the teacher guiding you through the medita- tion practice. $20/person. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626. BNFYoga.com.


Crowding Out Into Wellness: How to Take Con- trol of Your Own Health – 2-4pm. With Veronica Reimers. We will start with a restorative flow and pranayama, followed by a talk on how to regain control of your health by forming healthy hab- its. Yoga Nanda Garden City, 55 Hilton Ave, Garden City. 516-307-9007. Yoga-Nanda.com.


Find Your Healing Path by Following Your Intu- ition: An Interactive Workshop – 7:30-9pm. With Michelle Andrea Stewart, Healer. Learn how to con- nect with that inner voice that knows what you need and how to find it. Your own body and wisdom can lead you on your path of emotional, physical, and spiritual health. $25. 110 Hempstead Ave, Lynbrook. More info: MichelleAndreaStewart.com.


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