What a foreign concept! For a lot of us that’s like learning Greek! We’ve not only lost ourselves along the way, we’ve forgotten how to love ourselves and LIS- TEN to the still, small voice within.


How on earth can we reconnect and be- gin this journey? Simple things: eat a meal in silence; no cell phone, text, TV or radio...watch the stars at night, count your blessings and give thanks, take an hour per day to disconnect from your electronics, stretch gently, do a bit of yoga, light some candles-pour yourself something yummy to drink and sit in the candlelight enjoying your beverage, for- give someone, forgive yourself, let go of the past, listen to music, take a walk in your neighborhood, look at your day to day life with fresh eyes and truly SEE


what’s around you.... simple things that cost no money but will guide you to re- connect with the fortune within.


Happy New Year. Happy New YOU!


Carrie Pierce has worked exclusively in the skin, health, and beauty industries for 26 years. She is a licensed Aestheti- cian, Film and TV makeup artist and has built a solid international reputation as a holistic, menopausal skin expert. A rec- ognized speaker and published writer, Carrie is Founder and President of www.menopauserus.com


Jan/Mar 2014


11 Kalon Women Magazine


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