conjunction with the chi practice and chi cycle to do this. Take high quality nutritional supplements as well, as these are concentrated foods. You still have to eat though – supplements and herbs don’t work without food – but start with lighter foods. Keep in mind that when, where
and why you eat is also important. As regards to when, ideally allow two hours between getting up and eating so that you can make a connection to the mystical first. For that reason I wouldn’t recommend breakfast in bed or going out for work or social breakfasts, not because I am a wowser –I used to shoot-up speed for breakfast after all – but because working or partying at breakfast affects your ability to sink in. It can bring forward your ‘acquired’ or ordinary self, where you feel obliged to conform to other people’s notions about what you should be saying and doing. This is your mind ‘interpreting’. The reason I used to do drugs for breakfast was that I wanted to perceive the world through a filter of cosmic awareness; not through socially accepted limitations. This is exactly the right idea, just not the right method because doing it via drugs is unsustainable and eventually takes you further from Dao. But keeping your cosmic self as the ‘perceiving’ agent at
breakfast rather than your mind, by following the chi cycle, is sustainable, and it means that everything that happens in the day ahead can remain in a cosmic context so you won’t get sucked in to other people’s emotional dramas. You’ll be able to ‘escape reality’ (and, yes, we are all supposed to do this) and automatically be much happier. Now it may sound as if I’ve been
bagging the mind in this article, but only because at breakfast we don’t want to break that thread connecting us to destiny. We want to access the next gateway, and our mind can’t do this, but it’s not supposed to. It has a different task and it’s about to get its time on stage, in the third phase of mystical chi cycle (chi practice, breakfast, work hard, lunch, work less hard, play, wind down and sleep), which I’ve called ‘work hard’. If you approach breakfast as ‘metaphysical munchies’ as described above, you have prepared the ground for your mind to be harnessed to your mystical goals. So it can now contribute to keeping you on the path to destiny and happiness. Finding your cosmic self is an exhilarating, mind-blowing, rewarding experience, and the perfect activity for this season of celebration. So welcome breakfast and celebrate your soul, your destiny and your cosmic self.
*Daoist (rather than Taoist, with a T) is now the commonly agreed upon spelling of the word.
Jost Sauer is a registered acupuncturist, therapist and seminar presenter, and author of Higher and Higher, Drug Repair That Works and The Perfect Day Plan (published by Allen and Unwin).
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