Introducing T3.


Train. Track. Transform. T3 is a new 30 minute high intensity training session that can be delivered by personal trainers, gym and ETM instructors. Featuring exercise sequences that are not choreographed and which can be performed with or without music on the gym floor or in the studio, T3 incorporates the latest training methodologies to improve body composition, increase fitness and boost metabolism. Six exercise complexes draw on scientific research to deliver time-efficient workouts that can be delivered in one-to-one, small group and traditional group exercise environments. Launching with v13.1, each fitness fx programme (except groove fx) will have an ETM version as well as a T3 version – that’s two workouts for the price of one. REPS-accredited online or blended learning training options available – £149 and 16 REPs CPDs. Licence-free with video updates available every four months.


NOW ALSO FOR PERSONAL TRAINERS & GYM INSTRUCTORS


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84