SYNRGY360 combines several popular, dynamic total-body exercises into a system that allows exercisers to achieve more than ever before. It’s modular, flexible and great for both group and individual workouts.


FUNCTIONAL TRAINING BOXING


SUSPENSION TRAINING™ CORE TRAINING REACTION TRAINING SPORTS SPECIFIC TRAINING STRENGTH TRAINING


Find out more at www.lifefitness.co.uk/synrgy360


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