Chronic & Acute Pain Pre & Post-Menopause Facial Rejuvenation and more


Call me today for more information and to schedule an appointment


healthbriefs


Juggling Bumps Up Brainpower


845-359-1201


Sun Hong L.Ac.


Sun Hong Acupuncture & Herbs Clinic


124 Washington St. Tappan sunhongacupuncture.com


Most major insurance plans accepted C


an rhythmically tossing and catching balls in the air help grow the


ASEA: Detects, Repairs, Replaces SICK CELLS


Scientifically proven, over 20 patents & NATIVE to the body! 100% non-toxic


Rmcquillan.teamasea.com


Goshen Acupuncture & Massage now at Helen Hayes Hospital & Goshen


ASEA lecture every Wed. 7 pm 845-294-0584


brain? Researchers from the Universität Regensburg, in Germany, after studying two dozen people using brain scans, say yes. Half were asked to learn to juggle; the others were given no special instructions. After three months, the brains of the jugglers had grown by 3 to 4 percent in the areas that process visual and motor information; the more skilled the jugglers became, the greater the brain growth. No change occurred in the non-juggling group. The research team says the study proves that new stimuli can alter the brain’s structure, not just its function.


Source: Nature.com


Eggs’ Sunny Upside O


ften considered one of nature’s most perfect foods, eggs are an


excellent source of protein, lipids, vi- tamins and minerals. Now, researchers at the University of Alberta, in Canada, have discovered that they also contain antioxidant properties that help in the prevention of cardiovascular disease and cancer. Jianping Wu and his team of re-


Tutoring with the Body in Mind™ Overcoming learning blocks and behavior issues from ADHD, Dyslexia, or other issues with Multi-Sensory Tutoring.


Rebecca L. Holt, MA, HHC Special Education Teacher Brain Gym®


HANDLE®


Instructor Screener


845-348-1870


1 South Broadway, Nyack, NY brightmoves.biz


brightmoves@gmail.com 14 Rockland & Orange Counties


searchers at the university’s Department of Agricultural Food and Nutritional Science examined egg yolks produced by hens that were fed typical diets of either primarily wheat or corn. They


found the yolks contained two amino acids; tryptophan and tyrosine, which have high antioxidant properties. The researchers found that two raw egg yolks offer almost twice as many antioxidant properties as one apple and about the same as half a serving (25 grams) of cranberries. When the eggs were fried or boiled, how- ever, the beneficial properties were reduced by about half. “It’s a big reduction, but it still leaves eggs equal to apples in their antioxidant value,” says Wu. In prior research, Wu found that egg proteins converted by digestive enzymes


produced peptides that work in the same way as ACE inhibitors, prescription drugs used to reduce high blood pressure. That finding contradicted the notion that eggs increase high blood pressure because of their cholesterol content.


naturalawakeningsro.com


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48