PETER PARK, JUSSI LOMAKKA, JESSE LOPEZ LOW, and JEFF KING
Rebound Regain Strength, Move Effortlessly, and Live without Limits—at Any Age
From one of the best trainers in the world and coauthor of Foundation, a workout program that focuses on functional fitness for freedom of mobility and a pain-free, active lifestyle
McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World’s Toughest Triathlon Winner. As one of his clients says, “Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher.” Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength, mobility, and freedom of movement, and who wants to get it all back. Park’s proven program will help readers reclaim fitness by learning func- tional movements designed to retrain poor patterns. With a series of eight-week programs, readers will learn to get the whole body working together, restoring the core and regaining pain- free movement to truly live a life without limits.
P ALSO BY PETER PARK
FOUNDATION (with Eric Goodman) ISBN 978-1-60961-100-2 PB
NATIONAL MARKETING CAMPAIGN • Online marketing to fitness/sports websites and blogs • Social media campaign
• Leverage author’s social media platform to drive preorders
FITNESS / HEALTH $23.99 | $30.99 (Can.) ISBN 978-0-7382-1949-3
7 x 9J | 272 pages | 100 Illustrations and photographs Selling Territory: W
EBOOK ISBN 978-0-7382-1950-9 PAPERBACK ORIGINAL
37
eter park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew
PETER PARK has been an iconic trainer and athlete for thirty years. He is the co-owner of Platinum Fitness Summerland in Santa Barbara. JUSSI LOMAKKA is an osteopath in Southern California. JESSE LOPEZ LOW is a trainer at Platinum Fitness Summerland. JEFF KING is a screenwriter based in Southern California.
PlatinumFitnessSummerland.com
JAN
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60
