This page contains a Flash digital edition of a book.
contents 7


9 newsbriefs 13


12 healthbriefs 15 globalbriefs 17 ecotip 20 inspiration 22 greenliving 24 naturalpet 26 healingways 28 fi tbody 30 healthykids 34 wisewords 35 calendar


44 natural directory


17 46 classifi eds advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, email: naturalawakenings@earthlink.net Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 95+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


18 LOVING LARGE Scientists Say We’re All Connected by Linda Sechrist


20 SPACE CLEARING FOR THE NEW YEAR


Ways to Unblock


Stuck Negative Energy by Rhonda Rosa


22 A GORGEOUSLY GREENER HOLIDAY Fresh Thinking


About Décor by Avery Mack


24 FETCH, STRETCH, DANCE Make Your Dog an


Exercise Buddy by Sandra Murphy


26 HEAL ADRENAL FATIGUE NATURALLY Practical Ways to


Regain Vitality by Linda Sechrist


28 FITNESS 2017 New Year’s Resolutions that Stick by Aimee Hughes


30 MERRY MUNCHING Sugar-Free Treats Kids Love by Judith Fertig


34 KRISTA TIPPETT ON OUR EVOLVING SPIRITUALITY


Why it Evokes Hope by Randy Kambic


December 2016 5


24 30


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