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MONDAY DEC 5 Complete Body Scan Wellness Inspection Safe, non-invasive, painless, this assessment can identify over 50,000 items including allergies, stress and other symptoms and illnesses. FDA- approved. The Nature’s Garden, Maitland. By appt: 407-599-0406.


VegCF First Monday Vegan Potluck Hosted by Vegetarians of Central FL, join us from 7-9p. Requested donation per person: a vegan dish or $10.First Unitarian Church of Orlando. RSVP: www.meetup.com/VegetariansCF


TUESDAY DEC 6 Foot & Hand Detox Baths - Buy One-Get One Half Price! Detox your entire body of high acidity, parasites, heavy metals, yeast, many more toxins & build your immune system defenses in approx 30 minutes. The Nature’s Garden, Maitland. By appt: 407-599-0406.


Jammin! World Rhythms Drum Classes (12/6, 12/13, 12/20, 12/27): Weekly structured intro- duction to the foundational skills and concepts of Worldbeat Hand Drumming including hand technique, listening, comprehending polyrhythmic structure, and relating to Clave. 7-9p $25. (or $90/4 classes) Florida School of Holistic Living, Orl 407-595-3731.


Meditation For Everyone This free meditation class is open to everyone, no experience necessary. Enjoy a guided breathing meditation to help reduce your daily stress and anxiety and a short teaching on how to use meditation practice to live with more peace, compassion and wisdom. 6:30-7:30p. Sponsored


savethedate GET YOUR TICKETS TODAY!


$90/4 classes) Florida School of Holistic Living, Orl 407-595-3731.


RICHARD THIEME an author and professional speaker focused on the deeper implications of technology, religion & science for the 21st century life. His keynote will be on consciousness and how to free ourselves of society imposed compartmentalization. www.thiemeworks.com


www.NewWorldConsciousness.com


by Vajrapani Kadampa Buddhist Center and held at Cocoa Library, 308 Forrest Avenue, Cocoa, Meeting Room 3. Details: meditationinorlando.org/cocoa


WEDNESDAY DEC 7 Jammin! Middle Eastern Drum Classes In this class we will present correct hand techniques for Middle eastern instruments: Doumbec or Arabic Tabla, Tareyja (Moroccan mini Dumbecs), Frame Drums (Tar or Doff), Middle eastern Tambourine (Riqq), and the Middle Eastern Bass Drum (Tu- pan, Tabla Baladi). We will study the principles of construction of both polyrhythmic and pyramidical Middle Eastern rhythms. Classes will include mad Drum Circle Skills Drills, Call and Response exer- cises, and traditional rhythms ranging from Belly Dance rhythms to Arabic Classical Music rhythms to Moroccan Aissawa Sufi rhythms! 7-9p $25. (or


THURSDAY DEC 8 Nutritional Blood Analysis With a single drop of blood placed under a high-powered microscope, detect parasites, fungus, yeast, uric acid, poor diges- tion, vitamin-mineral absorption, etc. Special Price: 2-4-1! The Nature’s Garden, Maitland. By appt: 407-599-0406.


FRIDAY DEC 9 Annual Holiday Celebration It’s part of the special Holiday Art & Music in the Park and The Food Truck Bazaar. Free, family-friendly event at Secret Lake Park, located at 200 N. Triplet Lake Drive, Casselberry, from 5:30 to 9 p.m. Santa and Mrs. Claus will arrive and take photos with children at 6:30 p.m. Then at 7:30pm, it’s time for the holiday movie, “The Polar Express.” During the event, you can holiday gift shop at the many artisan booths in- side and outside the Recreation Center and try some delicious food from over 15 food trucks. Details: 407-262-7700 ext. 1507.


SATURDAY DEC 10 Fairy Gardens w/ Nancy Marquis. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.


Kids Yoga Series: 12/3 & 12/10. Benefi ts of kids yoga are: increased focus, muscle strengthening/toning, body awareness, increased self-esteem, mindfulness, and controlled breathing. 11a-12:30p. $20 per child. RSVP required. Adult class available at same time! New World Wellness, Kissimmee, 407-847-8792.


 or Executive Coach


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   


Register Today: 1.866.455.2155


January 28th & 29th, 2017 Avanti International Resort 8738 International Drive Orlando, FL 32819


www.certifiedcoachesfederation.com 36 Central Florida natural awakenings


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