thursday
Ear Candling: Safe, natural and painless treatment for ear conditions, cleansing, infections, Tinnitus, loss of hearing, blockages, wax build-up & more. Service includes two free candles. The Nature’s Garden, Maitland. By Appt: 407-599-0406.
Classes at Empower Yoga: Gentle/Prenatal Yoga 10a, Yoga Basics 12p. Chair Yoga 1:30p. Yoga Flow 6p. Gentle Yoga Flow 7:30p. Waterford Lakes, Orl, 321-420-YOGA (9642).
Classes at Kundalini Yoga Center. Kundalini 7:30p. Alt Spgs, 407-767-8717.
Evening Meditation: Guided class for both begin- ners and those who already have some experience of meditation. 7:30-9p. $10 donation. Vajrapani Kadampa Buddhist Center, Orl. 407-896-3998.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Classes at New World Wellness: Mindfulness Yoga 9:30-11a. Vinyasa Flow 6-7p. $12. Kissimmee, 407-847-8792.
Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self defense, and a traditional art form. 5-6p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
friday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Student Clinic at Central Florida School of Mas- sage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Classes at Empower Yoga: Gentle Yoga Flow 9:30a, Yoga Flow 12p. Yin-Yang Yoga (An even balance of fl uid movement mixed with restorative poses and breathe work to help you release and restore) 6p. Acro (Partner) Yoga (Partner Not Re- quired: Learn both the therapeutic and acrobatic sides of partner yoga) 7:30p. Waterford Lakes, Orl, 321-420-YOGA (9642).
Classes at New World Wellness: Gentle Yoga Well- ness 10-11:15a. $12. Kissimmee, 407-847-8792.
Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self de- fense, and a traditional art form. Noon-1p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
Classes at Kundalini Yoga Center: Kundalini Yoga, 7:30p. Alt Spgs, 407-767-8717.
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