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Discover the Joy of Heartfulness Meditation S


Uniquely designed to help reach deeper levels of self and inspire personal transformation while enhancing well being.


CALL 407-928-9379 FOR THIS UNIQUE EXPERIENCE!


Jennifer Alvarado, LMT of 18 years, CE Provider, B.A. Psychology, Women Studies.


www.renaissancemassage.com MA27845


122 N. 4th Street Lake Mary, FL


Let Master Stylist Nicole Nemeth bring out your natural beauty!


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Annual Convention. The event will be held at Embassy Suites Hotel, 4955 Kyngs Heath Road, Kissimmee, FL. Show includes fl oral design, horticulture, and educational exhibits. Open on Sunday 4:00-7:30 p.m., Monday 10 am-5 pm, and Tuesday 10 am–3pm in the Magnolia Ballroom. It’s Free and open to the public. 407-399-8230 or email Cynthia Pesch at cpesch@cfl .rr.com


Celebrate Spring at the FFGC Flower Show T


Central Florida natural awakenings


he Florida Federation of Garden Clubs presents the 2016 Advanced Standard State Flower Show, “Seeds of Sunshine” from April 17-19, in conjunction with its


of stress reduction program with meditation as a key component. Many public libraries and local centers (such as the Maitland Library, UCF and The Sanctuary in Oviedo) are also having ongoing Heartfulness meditation programs, as part of their efforts to help bring about health and harmony. The Heartfulness Institute is a non-profi t education, wellness, training and


research institute focused on the inner aspect of personal development. Their meditation workshops and courses offer a simple, practical way to learn to relax deeply, reduce stress, increase focus and discover one’s unlimited potential. All programs are offered at no charge. The institute has local trainers in the greater Orlando area who can teach you or your group how to practice and discover the joy of Meditation. To attend a Heartfulness Workshop, Group Meditation Class or to schedule Individual Sessions with a trainer, please contact Monika at 914-831 8121 or e-mail: Orlando.fl @heartfulness.org. Experience a special opportunity on Saturday, April 23 for a 3-hour workshop held


in Altamonte Springs in the Westmonte Park Auditorium. See detailed schedule on page 21. A morning or afternoon session is offered. Pre-registration is recommended due to space/seating. Register at: www.tinyurl.com/westmonte


Access Your Ideal Self D


tudy after study shows that meditation helps reduce stress, improve emotional outlook


and provide balance for human beings. Work- related stress, depression and anxiety account for nearly 40% of all work-related illnesses. Not just adults, but even children are under enormous stress these days. Today, approximately one-fourth of all major US corporations deliver some version


iane Ross, M.A., Certifi ed Hypnotist, Master Practitioner NLP and author of Meditations for Miracles, and Peter


Parsley, Social Engineer will help you fi nd your inner, Ideal Self with unlimited resources. During this session, Peter will give you some life hacks from the Social Engineering point of view; and using deep relaxation and NLP (neurolinguistic programming) techniques, Diane will give you anchors, or triggers, so that you can access your ideal self at any time, any place, under any circumstances. You have an inner storehouse of treasures just waiting to unfold! This Tuesday, April 12 can truly enhance your entire life. Held at the Winter Park Library 7:00 – 8pm. $15. For more information, visit: www.dianeross.com or call Diane at 407 898-7918.


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