In T is Issue


12 11 10


Resource Parents Today’s Foster Parents The Opportunity Alliance


EFT Tapping Bears, Oh My! Karen St.Clair, AAMET EFT Practitioner


Lifestyle Change and Hormone Therapy: Two Important Pieces of Your Menopause Treatment Plan


Carrie Levine, CNM, MSN & Dylan Lim, PharmD Candidate


16 14


Could My Legs Feel Better? Cindy Asbjornsen, DO, FACPh


The Healing


Modality of Reiki Elizabeth Jackson, LMT, RMT


18 20


26


Essential Self-Compassion Audrey McMorrow, LPC, BCC


15 Essential Facts about Lyme Disease Lauren Breau, MAcOM, L.Ac


Addressing Hormone Imbalances with Acupuncture and Herbal Medicine Naomi Skoglund, L.Ac., MSTCM, MS. Ed


28 30


Change Your Vibration, Change Your Health Shawn Marie Higgins, DO


Let Your True Voice Be Heard Heather Nichols


Advertisers Index


Align with Wellness 21 Allison Bishop, CPA 13 Center for Balanced Living 23 Coastal Pharmacy & Wellness 25


Colleen Tetzlaff, DNP, ENP-C 10 Craft Estética 17 Foss Fitness 15


Future Residual Income 27 Green Amber Healing 8 Hear Her Roar 15


Tale of a Chronic Lyme Journey


By Tom Stewart


The Holistic Health Approach 17 Home Care Assistance 19 Inner Image


Clinical Thermography 25 Karen St. Clair 27


Laura Manuel, MA, Ed. S, BCBA 6 L-oma 17


The Opportunity Alliance 23 Presence of Mind 19 Rooted Remedi 6


Six Branches Family Acupuncture 21 Stones & Stuff 13


22


Time Money Trap 24 Vast Horizons 8


Vein Healthcare Center Back Cover


www.EssentialLivingMaine.com 5


In Every Issue THE BUZZ


6 8


32 31


34


ESSENTIAL SPOTLIGHT RESOURCES HAPPENINGS BERNIE


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