May/June 2017
season in style! Live music and performances, food and local vendors, carnival rides/games, and raffles. For schedule of events, visit:
westbrooktogetherdays.com
Saturday, June 3rd
Spring Open House, 11:00am – 5:00pm Center for Balanced Living, LLC, 74 Lunt Road, Falmouth. Come in and enjoy some treats and special deals on services! Meet our practitioners and enjoy some mini-treatments! We love our clients and want to help you head into summer feeling good. FMI: 781-5100
38th Annual Westbrook Together Days, 7:00am – 10:00pm Riverbank Park, Main Street, Westbrook. Westbrook Together Days kicks off the fair festival season in style! 5k Race, Boy Scout pancake breakfast, parade, live & silent auctions, live music and per- formances, food and local vendors, carnival rides/games and raffles. Fireworks to close out the evening! For schedule of events, visit:
www.westbrooktogetherdays.com
Tuesday, June 6th
Deep Throat, 6:00-8:00pm Stones & Stuff, 556 Congress Street, Portland. Dive into the deep blue sea of your Throat Chakra, letting the layers of self-truth reveal the authentic you. Unravel insights about your creative energy, how to assert yourself, articulate your desires, create boundar- ies with your words, and draw truth to the surface. In this class, we will go deep into the Throat Chakra, using stones, sound, and color, to bring the chakra into optimal bal- ance. Included in the class: stone, meditation and energy work. Workshop led by Heather & Lauren. $40. Pre-registration required. Call 207-874-0789 or stop by the store to register.
Wednesday, June 7th
Intelligence of Insulin Resistance: Using The Blood Code to Unlock Metabolic Health and Performance, 6:00pm – 7:30pm Mid-Coast Hospital Boardroom, 123 Medical Center Drive, Brunswick. Presentation by Richard Maurer, ND. You make decisions daily, for yourself and your clients, that you hope will improve health and vitality—you change diets, recommend supplements or add an exercise program. But how do you know what’s right? Simple metabolic blood test results display the expression of a person’s brilliant metabolic adaptation to unique diet, lifestyle, environment and genetic factors. Insulin resistance is not something to conquer, but a beautiful trait that must be matched to a more ancestrally appropriate diet and lifestyle. Everyone welcome. There will be Provider to Provider networking from 5:30-6:00pm (bring business cards). For more information, visit:
www.integrativewellnessme.com
Sunday, June 11th
Little Healers, 11:00am - 12:00pm Stones & Stuff, 556 Congress Street, Portland. Crystals, magic, and more! Gift your child the experience of exploration. S ara guides children in exploring their energetic bod- ies by creating space to help release heavy energy and find alignment. Your child will learn how to use breath, intention, movement, crystals, and essential oils to bring relief when confused, upset, or in dismay. This will allow their physical bodies to act as intended when in a healthy flow. Parents can shop or sit in store area during class. All ages welcome. The important factor is that children attending are engaged and can respect space for others to learn. Class led by Sara. $10/child. Pre-regis- tration required. Call 207-874-0789 or stop by the store to register.
Saturday, June 17th
Wellness Conference, 8:00am – 2:45pm Maine College of Health Professions, 70 Mid- dle Street, Lewiston. Offering workshops on homeopathy, Lyme disease, hiking in Maine, spirituality, meditation, stones and crystals, making herbal lip balm, and much more! Karen St. Clair, will discuss EFT Tapping in one of the workshops and will also be a featured vendor. This Wellness Conference is appro- priate for students, the public and healthcare professionals. It’s going to be an incredible event, with interesting interactive workshops, delicious food, and a live band at the end of the day! Registration is required. Fee: $20-$55. For more information, visit:
www.mchp.edu/wellness-conference.
Thursday, June 29th
Journey into the Heart, 6:00 – 7:00pm Stones & Stuff, 556 Congress Street, Portland. Dive deep into your heart center. Explore and understand the resistance that's held within your lungs and rib cage. Release old patterns of self-doubt and wake yourself up to the depth of self-love. Comes with a crystal, live drumming, and energy work. Led by Heather. $20/person. Pre-registration required. Call 207-874-0789 or stop by the store to register.
Friday, July 7th
Soul Café, 6:30 - 8:30 PM Center for Balanced Living, LLC, 74 Lunt Road, Lunt Auditorium, Falmouth. Celebrat- ing and Encouraging Creative Community. Featured performer: TBA. For updates, check our Facebook page
https://www.facebook.com/Center-for- Balanced-Living-LLC-363726270494875/
Maine Yoga Fest, July 7 to 9 East End Community School, 195 North Street, Portland. Maine YogaFest is a premiere wellness event for the Maine community to come together, celebrate the healing powers
of yoga and encourage a healthy, peaceful and compassionate way of living. The festival offers a diverse program allowing participants to try a wide range of yoga styles by a variety of teachers. For more information, visit:
www.maineyogafest.com
Ongoing
Tuesdays Mid-week Summer Writer’s Workshop, 12:00 - 1:30 PM Gathering Room, Center for Balanced Living, LLC, Suite 206, 74 Lunt Rd, Falmouth. This series is designed to provide a supportive environment for those who want to work on a writing project. We will meet for an hour and a half and dedicate the bulk of that time to writing and some to sharing our work. It is open to writers of all genres and abilities. This is not an instructional course. Drop-in rate $5. Please call ahead if you are coming. 781-5100 or you can register on-line at
www.mainecenterforbalancedliving.com.
Wednesdays
Drop-in Reiki Clinic, Center for Balanced Living, 74 Lunt Rd, Falmouth Between 12:30- 4:300pm on 2nd and 4th Wednesdays each month. Pay what you can for 15 minutes of Reiki. For more information, call 781-5100 or visit:
mainecenterforbalancedliving.com
Successful Balanced Living Radio Show, WMPG 90.9 FM Weekly, 1:00-1:30pm. Tune in to hear our own Marketing Director, Lynda Adams (aka Host L.A.), interview weekly guests who will share their knowledge to help you take the steps needed to find fulfillment and success in all areas of your life: physically, mentally and spiritually. Also listen to live stream or to previously aired shows at
successfulbalancedliving.com.
Thursdays
Weekly Meditation Group, Center for Bal- anced Living, 74 Lunt Rd, Suite 206, Falmouth 1:00-2:00pm for an hour of silent meditation and 6:30-7:00pm for guided meditation. Donations appreciated. Call 781-5100 if you plan to attend.
www.mainecenterforbalancedliving.com
Sundays
Weekly Meditations, Serlingpa Meditation Center, 10:00 - 11:30am weekly at The Yoga Center, 449 Forest Ave Portland, ME. Taught by teacher Clare Morin, these classes dive into Buddhist teachings and offer practical advice on how to cope with the difficulties of life, and how to become more relaxed, peaceful, and positive. Each class includes two guided meditations. Everyone Welcome! $10. More info:
www.MeditationInMaine.org
www.EssentialLivingMaine.com 33
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