If you feel alone in the new city, then


the gym is the best place to make


friends.


Takes your worries Away You fall short of the daily target or miss the deadline, or your girlfriend is mad at you, these all worries will just vanish once you enter the gym. Just one thing will vibrate in your mind. PUSH YOURSELF HARDERRR…


improves your Social circle If you feel alone in the new city, then the gym is the best place to make friends. They can help you in lifting heavier weights and motivate you to bring the beast out of yourself. The best thing about gym buddies is that they don’t let you indulge in drinking and smoking.


it helps you in Getting Sound Sleep Some of you may suffer from insomnia and are not able to sleep even after the temporary light and sound proofing of your bedroom. Exercising in the gym helps you in getting sound sleep.


The gym is not all about exercising, but it also improves your self-image, boosts confidence, and improves your social circle. So, if you haven’t started going to the gym yet for self- transformation, you should start it right now.


41 I INDIAN MIRROR FEB 2017


HIDDEN BENEFITS OF JOINING A GYM OTHER THAN THE EXERCISE


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