calendarofevents
NOTE: All Calendar events must be received by the 12th of the month prior to publication and adhere to our guidelines. Visit
NaturalAwakeningsLI.com for guidelines and to submit Calendar events (under “advertise” tab).
WEDNESDAY, FEBRUARY 1 savethedate
Breathe N Flow Yoga Opening 2nd Location – Roots were grounded in Freeport where BNFYoga flourished, and now branches are extending to Oceanside. BNF Oceanside is expected to open in Feb. The new space will be a great compliment to the original location with a core group of skilled teachers and wide variety of offerings. Single and double studio memberships available. To sign up for Grand Opening details & special announce- ments:
BNFYoga.com.
Yoga Nidra – 7:30-9pm. With Nancy Rich. Abso- lute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
FRIDAY, FEBRUARY 3
Spirit-Filled Spa Morning – 9:30am-1:30pm. Join other women who desire to nourish their body, mind and spirit with all the beauty and love that God cre- ates for us and is within us. Includes prayer, presen- tation, reflection, and a health conscious lunch. Body work offered for an additional offering as available. Cenacle Sisters Ronkonkoma, Retreat Center, 310 Cenacle Rd, Ronkonkoma. 631-588-8366.
CenacleSisters.org/Ronkonkoma.
SATURDAY, FEBRUARY 4
Leslie Kaminoff from the Breathing Project Workshops – Feb 4-5. Absolute Yoga is collaborat- ing with Yoga Long Beach on this weekend-long workshop. Detailed info:
AbsoluteYogastudio.com/ pages/workshops.
Flowing Through the Postures: A Yoga Series for Men – 1-2pm. With Brian Petschauer. Build confidence, strength, and flexibility in a safe and fun environment. Learn various modifications as we work towards more challenging asanas, targeting traditionally tight and sore spots on men. All Levels. No experience necessary. $20. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Diving Dining – 2-4pm. With Catherine Epstein. Ab- solute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
SUNDAY, FEBRUARY 5
Teaching Private Yoga: Advanced Teacher Train- ing Module – 9am-6pm. This advanced training is designed for yoga teachers to learn safe and effective methods to teach private yoga under the guidance of BNFYoga owner Leah Hartofelis. Hours can be applied towards Yoga Alliance continuing education credits. $150. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
46 Long Island Edition
New 8-Wk Absolute Beginner Sessions – 10:30am, Sun; Also 6pm, Tues. $160/8 wks. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
WEDNESDAY, FEBRUARY 8
Monthly Yin Yoga – 7pm. With Evelyn Fleck. Ab- solute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
THURSDAY, FEBRUARY 9
Create a Healthy Lifestyle through Meditation – 7-8:30pm. Empower your life by learning a simple meditation technique that can be used daily for greater peace, energy and well-being. With John Bednarik. Deer Park Library, 44 Lake Ave. Registra- tion required: 631-586-3000.
SATURDAY, FEBRUARY 11
Prenatal Yoga Teacher Training: Advanced Yoga Teacher Training – Feb 11 & 12. 9am-6pm. Basics of Teaching Prenatal Yoga Module 1 of 3 led by the director and owner of Breathe N Flow Yoga, Leah Hartofelis, ERYT 500, RPYT. This module can be taken separately or towards full 85-hr PYTT. $300. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Spirituality & the City: Ancient Egypt Tour at the Met – 9:30am-1pm. Immerse yourself in Ancient Egypt at the Met Museum in NYC with pilgrimage experts Tori Quisling and Barbara Biziou. Our most popular tour for the last 5 years, we guide you to experience past lives, ancient symbols and objects which can unlock the depths of your soul. $145/ person. Metropolitan Museum of Art, 1000 5th Ave, New York. Register:
Tori@ToriQuisling.com.
Thai Massage Workshop – 1:30-3:30pm. With Anna Farkas. In this workshop be guided through a full-body prone position Thai massage that you’ll both give and receive. Will focus on promoting deep relaxation and addressing common chronic conditions brought on by the demands of daily life and rigorous fitness activities. No experience or partner necessary. $40; save $5 if registered by Feb 4. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Restorative Yoga – 2-4pm. With Dawn. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
SUNDAY, FEBRUARY 12
Belly Dancing – 1-2pm. With Lenora Dome. Learn the basics of belly dancing. Wear loose, comfortable clothes and socks or slippers; no sneakers. Deer Park Library, 44 Lake Ave. Registration required: 631-586-3000.
Mala Making Workshop – 1-4pm. With Maria Renna. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
www.NaturalAwakeningsLI.com
For only $35
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Hildegard Wisdom Group Workshops – 2-4pm. Also Feb 16, 10am-12pm. A series exploring the profound understanding of Hildegard of Bingen, a saint and Doctor of the church who lived in the 12th century. Presenter: Sr. Karen Kaelin, CSJ. Offering: $20/session; $10 deposit required. Cenacle Sisters Ronkonkoma, Maude Adams House, 310 Cenacle Rd, Ronkonkoma. 631-588-8366.
CenacleSisters.org/Ronkonkoma.
Partner Yoga Workshop – 3-4:30pm. Also Feb 26. Yoga is about unity and it’s true in both life and prac- tice that we rise by lifting others. Bring a friend or partner to cultivate trust and strength, and combine your abilities for a deeper practice. $35 to attend one date, $60 for both dates. It Takes A Village Wellness, 301 E Main St, Port Jefferson. More info, Diane: 631-403-4847.
ItTakesAVillageWellness.com.
Fall in Love with Food: Ayurvedic Cooking Class – 3-6pm. In lieu of Valentine’s day let’s celebrate our love for food. Noelle Kovary will introduce you to a new realm of eating. Learn the practice of conscious eating, enjoy and experience your food with intention. Utilize spices and herbs, from ancient ayurvedic traditions, to balance the mind body and soul this winter. $75. EverVeda, 140 Cove Rd, Oys- ter Bay. 516-721-4216.
EverVeda.com.
TUESDAY, FEBRUARY 14
A Journey to Self-Love – 6-8pm. Join Noelle Kova- ry, this Valentine’s day, on a heart-centered explora- tion into self-love practices and rituals to enhance the sacred union of body, mind and spirit. Build your letting go muscle, release negative thought patterns and embrace more loving ones, give love without feeling depleted, find your own happiness, create self-care routines. Enjoy herbal teas, tonics, and a chocolate meditation. $40. EverVeda, 140 Cove Rd, Oyster Bay. 516-721-4216.
EverVeda.com.
WEDNESDAY, FEBRUARY 15
International Film Series – 7:30pm. Cenacle Sis- ters Ronkonkoma, 310 Cenacle Rd, Ronkonkoma. 631-588-8366.
CenacleSisters.org/Ronkonkoma.
Mindfulness Based Stress Reduction – 7:30-8:45pm. With Debbie Debetta. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
THURSDAY, FEBRUARY 16
20/30’s Yoga with Jessica – 6-7pm. Learn the pow- erful practice of yoga, and how to get the most out of your spiritual practice. All-levels class concludes with meditation singing bowls. Deer Park Library, 44 Lake Ave. Registration required: 631-586-3000.
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