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20 December 2016 Halesworth & Southwold Community News .

Walpole Old Chapel - Carols & Readings for Christmas

WALPOLE Old Chapel will be holding the traditional candlelit program of Carols & Readings for Christmas on Saturday 17th December at 3pm. Those who came last year

will be delighted to hear that David White-Shaw will retell some more of Dylan Thomas’ memories from ‘A Child's Christmas in Wales’. The service will be led by

the Revd Bill Mahood who always manages to find the most

unusual readings to go alongside the well-loved carols which make up such a significant part of our traditional pre-Christmas afternoon at the Old Chapel. Warm mince-pies and mulled

apple juice will be served afterwards. Please remember to wrap up well and bring a torch. All welcome. The Chapel can be found on

the B1117, two miles south-west of Halesworth. The post code for sat navs is IP19 9AZ.

At The Harmony Centre Walpole nr Halesworth ALLERGY TESTING

RESULTS GIVEN INSTANTLY! Using totally non-invasive, bio-feedback testing system, suitable for all ages

Phone to make an appointment Frances Arnold 01728 663204 £30

How to suspect you may have an allergy

Any unexplained symptom, including rash, wheezing, eczema, tired after meals, headaches, hayfever, reacting to smells or pollution, bloating, IBS, dandruff,

spots, thrush, hyperactivity, feeling tired all the time, weight gain or loss, etc. Also available in Beccles

Harmony Chiropractic Clinic Merry Christmas WHAT’S ON AT HALESWORTH LIBRARY

ON December 10th we will be holding a table top sale to raise money to fund continued improvements to your library. We would be grateful for donations of unwanted gifts to sell. A new Weight Watchers meeting started here on Tues 15th November at 5.45pm. New and returning members are welcome. Group run by leader Chris Hendry. We have started a fun exercise

WITH this last instalment for the year I would like to thank everyone who has used our services and made the decision to choose our clinic for the relief from pain and improving their health. For those who are still considering doing some- thing about their aches and pains we are here to help. As a parent with three children and two dogs I know only too well how busy life can get and find it all too easy to put off making a decision but I also know how good it feels to move more freely, not experi- ence headaches, sleep more deeply, laugh more loudly and

generally enjoy a better quality of life.

One of my new clients today

said her reason for finally mak- ing the decision to come to our clinic was to feel more com- fortable this Christmas and enjoy her children and grand- children that little bit more. Having been in the caring profession most of her working life the back pain she has suf- fered for years due to lifting and supporting others has been worsening. For her it was time to get something done. I wish you all a really joyful and comfortable Christmas. Tel 01986 784712.

class with Mums in mind. Get back into shape, strengthen and tone. No babysitter required! Bring your baby along. Thurs 9.15am – 10.15am at the library. £3.50 per session. Any queries text 07780 707972 or email On the first Monday of the

month, the Halesworth Women in Business group hold their meeting. For more details contact Kelly Parker on 01986 873532. On the second Saturday of the

month (Dec 10th), between 10am and 11am, your local Waveney district councillor holds a surgery. On Sundays we have craft activities and stories for children between 12pm and 2.30pm. Al ages welcome, and it’s free! Every other week on Sunday

the Library hosts Lego Club from 10am-11am. All welcome. Cost of £2 per builder. (December 4th & 18th). Also on Sunday, once a month,

Paul Parolin DC CST GCC Registered, Member UCA


Chiropractic Clinic

Free Spinal Health Checks 01986 784712

Adults, Elderly, Children, Babies, Pregnancy The Harmony Centre,

Hatch Farm, Walpole. Halesworth IP19 9BB

GREAT PRICES Celerio from £6,999*


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at 11.30am. Book Wizards reading club for children aged 7 to 13. Next session on December 4th. Free but booking is essential. Monday from 10.30am to 12noon, local writer/publisher Tom Corbett runs a creative writing group. For more information contact Tom on 07831 364021. Tuesday from 10am to 11am:

“Baby Bounce and Tot Rock” session for babies/toddlers and their parents/carers. Make new friends and enjoy some company. On the first and third Tuesday (December 6th & 20th) afternoon of each month “Knit & Natter, Stitch & Chatter” takes place between 2pm and 4pm. New members welcome. On the second and fourth

Tuesday afternoon of each month “Mindfulness Colouring” takes place between 2pm and 4pm on the Gallery in the library. (December 13th, not the 27th as the library will be closed). New members will receive a warm welcome. First and last Wednesday of

the month, a representative from Age uK is in the library between 10.30am and 12noon. Wednesday from 10.30am to

12pm we host the popular and friendly “Time Out” session. December: 7th – “Pet shop Tales” Pat and Diane will be reminiscing. Many local people

will remember “that mynah bird”! 14th – “Lady in the van” – Sheila will be sharing her tales of her travels. 21st – Christmas party time. 28th – “Christmas Past”. Bring your special memories, stories, poems, crafts. Anything that conjures up this magical time. 4th January – An introduction to languages with Cary. Many thanks to all for contributing to our sessions and making this such a wonderful group. Wednesday afternoons we

usually have support sessions for using Laptops (from 2pm to 3pm) and iPads (from 3.15pm to 4.15pm). £5 per session. Places must be booked. There is also a possibility of one to one sessions at £15 per hour. Thursday mornings (when

the Library is otherwise closed) we offer a gentle fitness class: I-Move Freely. 11am to 12pm. Instruction is given by a qualified Physical Activity instructor Sue Potter. Just £3.50 a session. Please book ahead at the library. Friday Junior Wordsmiths,

for ages 8 to 13, is a great way to build children’s’ writing confidence. It takes place from 4pm to 5.30pm on alternate Fridays. Cost is £15 per 5 sessions. Friday - Halesworth Wordsmiths, from 6pm-7.30pm, is a group for adults. To reserve your place, contact Annaliese Matheron on 07885 607374 or halesworthwordsmiths@gmail. com or for more information visit www.halesworthwordsmiths. PHEW! Parents’ Health and

Emotional Wellbeing is a new support group which aims to give mutual support for parents who are or have experienced low mood, anxiety or panic attacks. We meet on Monday 12th December - Drop-in tea and chat between 1pm – 3 pm and again between 7pm–8.30pm. For more details, telephone 07711 580898 or visit www.phew-halesworth. org. Also on Facebook. Don’t forget that even when

we are closed you can visit our website at www.suffolklibraries. Tel 01986 875095.


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Test drives available at Lowestoft & Saxmundham

Book your test drive today at Or visit us at

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Combined 50.4-65.7 (5.6-4.3), CO2 emissions 128-99 g/km and for the Suzuki SX4 S-Cross range mpg (litres/100km) and CO2 55.3-76.3 (5.1-3.7), Combined 47.8-67.2 (5.9-4.2), CO2 emissions 135-110 g/km and for the Suzuki Vitara range mpg (litres/100km) and CO2 Extra Urban 55.4-76.3 (5.1-3.7), Combined 49.5-70.6 (5.7-4.0), CO2 emissions 131-106 g/km.

Official Fuel Consumption Figures for the Suzuki Celerio range mpg (litres/100km) and CO2 65.7-78.4 (4.3-3.6), CO2 emissions 99-84 g/km and for the Suzuki Swift range mpg (litres/100km) and CO2

emissions (g/km): Urban 55.3-68.9 (5.3-4.1), Extra Urban 76.3-83.0 (3.7-3.4), Combined emissions (g/km): Urban 41.5-57.6 (6.8-4.9), Extra Urban 57.6-72.4 (4.9-3.9), emissions (g/km): Urban 39.7-55.3 (7.1-5.1), Extra Urban emissions (g/km): Urban 42.1-61.4 (6.7-4.6),

The above fuel consumption figures are based on an EU test for comparative purposes only and may not reflect real driving results. For full details contact your local participating Suzuki Dealer. Offer subject to availability for vehicles privately registered between 1st April 2016 to 30th June 2016 from participating Authorised Suzuki Dealers only. Offer cannot be used in conjunction with any other offers. All prices and specifications correct at time of going to print. †ALLGRIP 4-wheel Drive is an optional extra on SZ-T & SZ5 models only. ² extra only on SZ5 models ¹1.6 DDiS models only. Model(s) shown *Celerio 1.0 SZ2 available at £6,999 on the road (Metallic paint available at £415). Celerio range – Celerio 1.0 SZ2 Petrol Manual available at £6,999 to Celerio 1.0 SZ4 Petrol AGS available at £9,799, *Swift 1.2 3dr SZ2 available at £8,999 on the road (Metallic paint available at £430). Swift range – Swift 1.2 SZ2 3dr Petrol Manual available at £8,999 to Swift 1.2 SZ4 5dr Petrol Dualjet available at £12,699, *SX4 S-Cross 1.6 SZ3 available from £13,999 on the road (metallic paint available at £430). SX4 S-Cross range – SX4 S-Cross 1.6 SZ3 Petrol Manual available at £13,999 to SX4 S-Cross 1.6 DDiS SZ5 ALLGRIP at £23,799, *Vitara 1.6 SZ4 available at £13,999 on the road. (Single-tone metallic paint available at £415, dual-tone paint is available at £800.) Vitara 1.6 SZ4 Petrol manual available at £13,999 to Vitara 1.6 DDiS SZ5 ALLGRIP Manual with Rugged Pack available at £22,549.

Vitara from £14,499*






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