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Body & Mind


Vital Dance Class Given


by Nartan Lemos


This Is an Invitation to Celebrate Love,


Kindness, Consciousness & To Have Fun!


Through dance and movement we come into balance with our internal rhythms, by unblocking our muscle armor and aligning our chakras, we are open for direct communication with ancestral memories with feet firmly planted on the ground and our awareness set free. With the internal development of our attention and presence we find ourselves inhabiting a universe of abundance.


In this class:


Nartan Lemos will use The African-Brazilian Rhythms Dance.


The Silvestre Technique is a new method created by the Brazilian teacher Rosangela Silvestre that incorporates the attributions of the 4 elements of water, fire, air and earth, with the 7 chakras and Orixás movements, samba de roda (traditional Brazilian rhythms) and more.


Free Evening - Friday, November 11th at 7pm


Workshop - Saturday, November 12th from 10am to 5pm


Awakened Yoga, 1390 East 9th St. Chico - next to Beatniks Coffee House, between 8th & 9th St. off the 99 Freeway.


Come and dance with us, bring family and friends to experience the Vital Dance


For more information and sign-up visit


www.LotusGuide.com/Nartan or call 89-Guide (8433) Dress in layers for comfort and fun, be colorful.


Nartan Lemos is a psychologist and “body psychotherapist” and certified teacher of the Learning Love Institute. Nartan has trained in many dance techniques, including Brazilian Rhythms, Gurdjieff Sacred Dance, Sacred Circle Dances, Orixás Dances, and Moving Meditations. She has membership with the International Dance Council (CID) at UNESCO and is former publisher and owner of Guia Lotus magazine (sister magazine of Lotus Guide) in Brasilia, where she lives today.


This is an Invitation to Celebrate Love, Kindness & Consciousness


“Learning to love yourself , create bond and intimacy with each other, and develop through social relations, gives us a full life.”


Come and dance with us, bring family and friends to experience the Vital Dance.


Brazilian Rhythms, Dance of 4 Elements Water, Fire, Air & Earth, with the Chakras & Orixás movements.


Bring a friend to receive


1/2 Off ~ For more info & registration ~


Dhara Lemos • 530.894.8433 www.LotusGuide.com/Nartan


www.lotusguide.com 9


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