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Natural Awakenings is your guide to a healthier, more balanced life. In each issue, readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
32 RAISING A MUSIC LOVER Kids Thrive to Rhythms of Head and Heart by Randy Kambic
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34 RELAX AND UNWIND Restorative Yoga Poses Foster Healing by Meredith Montgomery
32 38
38 INSIDE THE CHANT WITH KRISHNA DAS Kirtan Music Transports
Listeners to a Deeper Place by Robin Fillmore
40 VEGAN LUNCHBOX Plant-Based Choices Provide Midday Boost by Judith Fertig
43 THE SECRET OF SUBLIME LIVING
Savoring Perfect Present Moments by Carl Greer
44 PET ODORS You Don’t Want to Ignore by Michel Selmer, DVM
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Photo by David Kaplan
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