lONg ISlAND Yoga Profiiles
HARmONY YOgA & DANCE HEAlINg ARTS CENTER
Serving the area for more than 17 years, Harmony Yoga & Dance Healing Arts Center, in Wantagh, offers therapeutic- grade yoga, Pilates, tai chi and more to all. The center also supports pregnant ladies, moms and their babies, and chil- dren through yoga. Yoga is a harmonizing system of self-
improvement and spiritual growth. Har- mony Yoga & Dance offers the hatha method of yoga combined uniquely with Pilates, qigong and energy work in order to cultivate peace in a person’s life and to help heal the body and mind. Research shows that everyone from teens to adults, athletes to seniors and even children can enjoy the many documented physiologi- cal benefits of yoga.
Location: 3050 Merrick Rd., Wantagh. For more information, call 516-330-8998 or visit
HarmonyYogaAndDance.org.
IT TAkES A vIllAgE WEllNESS
Diane L. Mac- Donald is an E-RYT with more than 20 years of yoga experi-
ence. She offers small, personalized classes in her tranquil boutique studio. MacDonald works with clients 45 years and older that are new to yoga, looking to lose weight, increase mobility and flexibility, or discover more balance in their bodies and minds. She works privately with clients challenged by respiratory issues, athletes looking to find more flexibility and those wishing to find strategies for managing stress and anxiety. Classes and privates for youth and special needs are also a part of her work.
Location: 301 E. Main St., Port Jefferson Village. For more information, call 631- 403-4847 or visit ItTakesAVillageWell-
ness.com/yoga-classes-and-programs.
natural awakenings September 2016 37 Om SWEET Om YOgA
At Om Sweet Om Yoga, we focus on our clients and want everyone to feel pampered when they visit our studio in Port Washington. We are a yoga studio with a difference, which offers something for everyone! From beginner classes, pre/ post-natal classes, kids’ classes, seniors’ classes through to open level, inter- mediate, ropes, ashtanga and Iyengar classes, we know you will find a class you love. If time is of the essence, we have Quick Fix and YogaHour classes to get you feeling energized quickly! If you want to restore mind, body and spirit, come and try a restorative class, or why not indulge in our tranquil yoga by candlelight or yin yoga? We offer Yoga Alliance-registered teacher train- ing, YogaKids training, and regularly run workshops and host guest speakers. We always have new client specials, so be sure to ask our friendly staff for details. Hope to see you at our studio very soon!
Location: 12 Irma Pl., Port Washington. For more information, call 516-944- 9642 or visit
OmSweetOmYoga.com.
YOgA NANDA Yoga Nanda was founded in 2011 by
Jules Boutelle as the first stand-alone yoga studio in Garden City. Boutelle passed the studio on to Cara Stone in 2013, and since then, the vision for what Yoga Nanda can be has grown stronger. Yoga Long Beach was started by Hana Hershko as a place that inspired laughter, happiness and service. In 2014, when Hershko passed Yoga Long Beach on to Stone, she was entrusting it to someone she knew would facilitate the community’s expansion. Stone has worked to nourish both studios and the students that have grown with the studios. Now known as Yoga Nanda: Garden City or Long Beach, Yoga Nanda continues to be a united and blossoming community where students explore and practice the ancient tools of transformation, ground- ed in the eight-limbed path of yoga.
Robin Appel on the LI Beaches
Locations: 55 Hilton Ave., Garden City, and 52 East Park Ave., Ste. 202, Long Beach. For more information, call 516-307-9007 (Garden City) or 516-889-0808 (Long Beach) or visit
Yoga-Nanda.com.
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