BREATHE N FlOW YOgA
ABSOluTE YOgA Absolute Yoga offers a refuge from the daily challenges of life. Located in Woodbury, our two beautiful, peaceful studios provide the perfect environment for the ultimate union of body and soul. We have more than 50 classes
per week in a variety of yoga styles and levels from beginner yoga to an energetic, strengthening warm vinyasa yoga. We also offer kids’, pre- and post- natal yoga (yogi baby), restorative yoga, yoga for MS, as well as mat Pilates and barre classes. Our yoga instructors are all certified in different styles and schools of yoga, including Vinyasa, Iyengar, Ashtanga, Anusara and Prana Flow. They are committed to offering you expert guidance as you experience the benefits that yoga can bring to your everyday life. We encourage everyone to come and experience some of the incredible benefits of this 5,000-year-old practice.
Location: 1 Guilles Ln., Woodbury. For more information, call 516-682-9642 or visit
AbsoluteYogaStudio.com.
Shannon Taylor Williams
Breathe N Flow Yoga is a family yoga studio with a vision of offering yoga to the community while creating a space that is welcoming to everyone. Our intention is that through yoga, you find peace, joy and balance in your life. We specialize in vinyasa yoga (all levels), prenatal yoga, restorative yoga, yin yoga, kids’ yoga, Mommy & Me yoga, private yoga, kids’ parties, workshops and teacher training. Community Yoga—donation-based
class on Fridays at 4 p.m.; 100 percent of donations go to our favorite nonprofit organizations. All ages and skill levels are welcome!
Location: 361 Atlantic Ave., Freeport. For more information, call 516-632- 9626 or visit
BreatheNFlowYoga.com.
COmE TOgETHER YOgA
Come Together Yoga (CTY) is an exceptional community. Its many offerings include a variety of asana classes, meditation, restorative yoga and re- laxation, spiritual talks, kirtans, and so much more. CTY is the home of the Yoga Bhakti Dharma School, a registered Yoga Alliance school offering 200-, 300- and 500-hour yoga teacher training courses. CTY is designed to provide practitioners with a high level of comfort, and a lot of love was put into setting up the studio space. More than just a studio, CTY is a community where you will always feel at home.
Location: 60 Maple Ave.,, Rockville Cen- tre. Entrance is in the back (parking lot); enter inside Sportset, not on Maple Ave. For more information, call 516-761-6633 or visit
ComeTogetherYoga.com.
EvERvEDA
EverVeda believes yoga and ayurveda are two interrelated healing disciplines rooted in Vedic knowledge. The ulti- mate goal of yoga is self-realization. Ayurveda helps us create a foundation for self-realization by giving us practi- cal means for understanding how the universe works within us. EverVeda offers seasonal ayurvedically structured yoga classes as well as private lessons by resident yoga teacher Adriene Pas- sannante, who has been a dedicated student of her practice for more than 20 years and a teacher since 2000. She combines the emphasis of the breath with a flowing vinyasa sequence, which guides her students to find their edge while honoring themselves and the transformation that yoga can bring.
Location: 140 Cove Rd., Oyster Bay. For more information, call 516-721-4216 or visit
EverVeda.com.
Jeremy Lee Onnikian and Regina McGowan balance together
36
Long Island Edition
www.NaturalAwakeningsLI.com
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56