July/August 2016 Essential Living Maine Maine’s Resource for Essential Living


Avoid Vacation Blues Being Mindful with Your Money


by Mary Moskowitz MS and Laura Manuel MA, Ed.S by Allison V. Bishop, CPA


Why YOU Need A Personalized Fitness Trainer


by Jessica Elsner Te Wiser We Get by Bernie Siegel, MD July/August 2016 Essential Living Maine 1


Te Menopausal Challenge


by Anne Rainville, MD, FACOG


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