Ongoing


Wednesdays Summer Concert Series, River- bank Park, Westbrook Enjoy FREE concerts by well known local bands at the beauti- ful Riverbank Park while enjoying views of Presumpscot River. Con- certs are from 6-8pm and there will be an onsite cash BBQ available from 5-7pm. For a list of bands and more information, visit: www. westbrookcommunitycenter.org


Tursdays Summer Movie Night Series, Bug Light Park, South Portland Every Tursday in July, starting at 6:30pm, Bug Light Park will have games, face painting for the kids and kids-at-heart and food trucks on site with delicious treats for you and your family to enjoy! Bring your chairs and blankets and enjoy a movie in the park aſter the sun goes down! Admission and park- ing are free to everyone! Handicap accessibility is available.


Summer Concert Series, Memorial Park, Sawyer Road, Scarborough Free concerts in Memorial Park starting at 6:30pm from June 30th to August 4th. Complimentary shuttle available from the Scar- borough High School parking lot. 50/50 Raffle and concessions provided by Scarborough Rotary. For more information, visit: http:// www.scarboroughcommuni- tychamber.com/concerts


Saturdays Te Maine Market, Riverbank Park, Westbrook What is a Maine Market? Anything made, grown or craſted in our great state. From Farmers, Artists, Craſt-


July/August 2016


ers and more these Maine Citizens are showing what our great state has to offer. Fun for the whole family and located on the beautiful Presumpscot River. Operates from 8am-2pm every Saturday from July 9 to September 24. For more information, visit: https://www. facebook.com/MaineMarket


Essential Resources


Alternative Terapies (EFT, Reiki, Massage)


Karen St. Clair Certified EFT Practitioner & Usui Reiki Master Teacher Portland, ME 207-878-8315 www.karenstclaireſt.com See article on pg 8 and ad on pg 13


Rooted Remedi Carey Torpe, LMT Terapeutic Massage, EFT Medicinal Oils DHHS Cannabis Caregiver Portland, ME 207-749-5680 www.RootedRemedi.com See ad on pg 15


Behavior Analyst


Integrative Health Center of Maine Laura Manuel, MA, Ed.S., BCBA 222 Auburn St., Portland, ME 04101 Tel. 207-200-6155 www.maineintegrative.com See article on page 18 and ad on page 15


Dog Walking Service


Cape Dog Walking Chris Lowenstein 207-807-7206 capedogwalking@yahoo.com See ad on page 7


Education – Integrative Medicine


Center for Wellness Leadership 130 Middle St., 2nd floor, Portland, ME www.wellnessleadership.org See article on pg 6 and ad on pg 3


Financial Coaching


Allison Bishop, CPA 95 High St., Suite 306, Portland, ME 207-805-8400 www.allisonbishop.com See article on page 16 and ad on page 11


Fitness


Foss Fitness ME 936 Broadway, South Portland, ME 207-767-0890 www.fossfitnessme.com See article on page 20 and ad on page 13


Essential Living Maine 25


Sundays Sundays on the Boulevard, Baxter Boulevard, Portland Come on down to Baxter Boulevard – from May to October – and take advantage of one of the best views in Portland. From 9am-4pm you can ride bikes, run, picnic, and otherwise enjoy the car- free landscape! For more informa- tion: 207.874-8801


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36