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2 • April 2016 • UPBEAT TIMES, INC.

UPBEAT TIMES 707-494-1767

Web: Writers:

Barry O’Meara Gabriel Fraire Marcia Singer Ron Skaar Yerevan

Kimberly Childers Ellie Schmidt

Joanne Mumola Williams Shekeyna Black Bill & Barbara Schaffer Jean Wong Eloise Tweeten

Dr. Yolanda Mangrum Rob Gensorek


John Follansbee Don Emerson Paul Behringer Don Hamlow

Narayan & Janet Baltzo Matt Scuteri Paul Quistgard

Sheila Leibman & Carol Pinter of Freepost, Illinois headed home on a fl ight from California to Chicago after visiting their good friends Patti & Mike Fink in Santa Rosa.

First Quote:

being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway SIGMOND by Paul Andrew Doyle “T ere is nothing noble in ® , INC.

FIRST UP! Up in the Air! Somewhere Between California & Chicago!

Publisher & President: Paul A. Doyle

Co-Publisher & Vice President: Valerie A. Doyle First Fun Facts

The fi rst day of spring is called the vernal equinox. The term vernal is Latin for “spring” and equinox is Latin for “equal night.

If Pope Gregory XIII would not have established the Gregorian calendar, which most of the world now observes, in 1582, then every 128 years the vernal equinox would have come a full calendar day earlier, eventually putting Easter in midwinter.

The early Egyptians built the Great Sphinx so that it points directly toward the rising sun on the spring equinox.

The Punitentiary #1

Traveling on a fl ying carpet is a rugged experience.

To become a pilot requires a good altitude.

Some planes are so cramped that passengers suffer jet leg.

Snakes don’t drink coffee because it makes them viperactive.

Drinking too much coffee can cause a latte problems.

Upbeat Times Correction 3/2016 Sebastopol, CA. ~


Upbeat Times article last month on brain waves on page 10 was written by Cheryl Plotner, a Ho- listic Life Coach/Health Educa- tor, and not by Andrew Patter- son, owner of Theta Wave Float Spa in Sebastopol.

Underwater Photo on page 3

Tonya & Gary Giusso of Geyserville just got back from an extended vacation to New Zea- land, Australia, and Fiji. This was at the Great Barrier Reef outrside of Cairns, Australia.

2 • April 2016 • UPBEAT TIMES, INC. “Your purpose in life is to fi nd your purpose and give your whole heart and soul to it” ~ Gautama Buddha


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