Thursday, May 14th
Minerals – Essential-But-Often-Depleted: Free Talk at Thyme & Season, 7pm with Dr. James Sensenig, ND. Think you can get all the nutrients your body needs from your food? Think again. Learn how trace minerals are essential to you health. Thyme & Season, 3040 Whitney Av, Rt. 10, Mt. Carmel section of Hamden 06518. 1 mile south Sleeping Giant/QU; 1.5 m north Hamden Town Hall; ¼ m north of end of Rt 40 connector from I-91 exit 10. 203-407-8128 x2. No reservation, 20% coupon to all.
Friday, May 15th
Creating a Healthy Food Attitude with Priscilla Bengtson. 7:00 p.m. – 8:00 p.m. FREE. Let’s face it. The human body needs food for survival. However, as our emotionally charged life goes on, we often turn to food and create a relationship with it that is unhealthy. Learn to change your attitude toward food and enjoy eating healthier. Food samples and recipes that are easy to make, taste great and are healthier for you will be provided. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit
www.healinginharmonycenter.com.
Saturday, May 16th
Exploring Life after Life with Cheryl Chatfield. 1:00 p.m. – 5:00 p.m. $80.00. A non-judgmen- tal, non-fear-based, non-religious discussion of what happens after we die. Not about healing or helping the dying accept death, this workshop en- courages the living to look at their views around passing and beyond. Participants are encouraged to interact and share their beliefs, experiences and fears. Held at The Healing in Harmony Cen- ter, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit www.healingin-
harmonycenter.com.
FREE open house for Natural Nutmeg readers and health professionals.1 – 2pm. Explore ben- efits of collaboration on workshops and projects. Studio space available for your own proactive health workshops and miniseries. Learn how you can lead joyful evidence-based activities for ill- ness prevention as an Osteotap Proactive Health Coach.
www.proactivehealthlearning.com Please pre-register: 860-578-2465 osteotap@gmail. com Located at SunDo Center, 45 South Main, Suite 90, West Hartford, CT
Free Intro to Yoga 1:00 – 2:00 pm, West Hartford Yoga, 23 Brook St, West Hartford, CT 06110 Call (860) 953-9642 for more information.
Integrated Energy Therapy (IET®) Intermedi- ate Level with Dan Lupacchino and Christine Cartwright. 9:30 a.m. – 6:00 p.m. $215.00. The Intermediate training includes attunement to Intermediate IET® energy ray that will activate the 3rd and 4th DNA pairs and will empower you to pull energy imprints out of the human energy field; learning to clear energy imprints resulting from past life karma; methods to “esoterically dowse” and interpret the blockages in the human energy field. Fully illustrated training guide and
certificate provided. Held at The Healing in Har- mony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit www.
healinginharmonycenter.com.
Psychic Readings with Jo Homar. 10:00am – 1pm. $20 for 15 minute or $40 for 30 minute private reading. Join us during our monthly Spiritual Guidance Saturday event to receive a mediumship reading. I will connect with angels, guides, ascended masters and loved ones in spirit to provide you with their messages. Pre-schedul- ing is available or walk-in. Whether you are new or familiar with the experience of receiving mes- sages from spirit, this is an opportunity to connect at a reduced rate. Held the third Saturday of every month at Bountiful Blessings, LLC, 1177 Silas Deane Highway, 3rd Floor, Wethersfield. To pre-schedule an appointment call 860.202.8269 or visit
www.bountifulblessingsct.com.
‘Our Mindful Moves’ with Osteotap for Bone Vi- tality. Also Saturday, June 6th. 11:30am – 1:00pm $25. Osteotap sequences build bone strength and vitality to alleviate osteoporosis with no impact on your joints. You will experience self-applied gentle and brisk tapping on sides of arm and leg bones. Gentle soft rattan and Brisk bamboo reed Osteotappers improve blood flow and provide laterally-directed pulsations for site-specific bone strengthening in hip joints.
Sunday, May 17th
Flower Essences for People and Animals with Jennifer Johnson. 1:00 p.m. – 4:00 p.m. $65.00. Flowers, with their heavenly scents, stunning colors, natural essence and beauty, are able to offer an amazing healing energy that helps to bal- ance and support our wellbeing, along with the well-being of our pets. This workshop will allow you to learn about and explore the amazing and gentle healing qualities of flower essences. You will learn about various flower essence combi- nations including, yet not limited to Bach’s, La Vie de la Rose and Hope Flower Farm flower es- sences. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit www.healinginhar-
monycenter.com.
Tuesday, May 19th
Walk this Way! with Priscilla Bengtson. 6:45 p.m. – 7:30 p.m. FREE. Walking is an everyday occurrence so why would we need to learn how to do it? When you take walking to a higher level for fitness, there are certain subtleties that can help you become more efficient at calorie burn- ing and muscle use. During this workshop, you will learn three levels of walking skills, breathing techniques, proper posture and foot alignment. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit www.healinginhar-
monycenter.com.
Wednesday, May 20th
What’s your body REALLY telling you? with Priscilla Bengtson. 6:30 p.m. – 8:00 p.m. $35.00. During this workshop we will explore your body alignment, daily habits, belief systems and
emotional triggers to see what may be the source of your pain and discomfort. Working with your energy centers, you will obtain a better under- standing of your physical body, along with your body-mind and learn ways to renew your spirit, relax your mind and change your body. Dress comfortably and be ready to move. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit
www.healinginharmonycenter.com.
Thursday, May 21st
Concerned about Osteopenia? Free Talk at Thyme & Season, 7pm, Dr. Matthew Robinson, ND. Learn about osteopenia and bone health: how your health effects your bones and what the health of your bones can tell you about your body. Thyme & Season, 3040 Whitney Av, Rt. 10, Mt. Carmel section of Hamden 06518. 1 mile south Sleeping Giant/QU; 1.5 m north Hamden Town Hall; ¼ m north of end of Rt 40 connector from I-91 exit 10. 203-407-8128 x2. No reserva- tion, 20% coupon to all.
Saturday, May 23rd
Integrated Energy Therapy (IET®) Steps to Trans- formation with Jo Homar. 9am – 3pm. $245. I will teach you to establish your own energetic “Heartlink” connection with the energy of nine Healing Angels. Step 1: Heartlink with Your An- gel; Step 2: Activate Your 12-Strand DNA; Step 3: Clear Your Karma with the Energy of Angels; Step 4: Achieve True Forgiveness; Step 5: Empower Your Heart; Step 6: Journey to a Future Lifetime; Step 7: Cut Your Cords of Codependency. Does not require any prior IET® experience. Held at Bountiful Blessings, LLC, 1177 Silas Deane Highway, 3rd Floor, Wethersfield. To register call 860.202.8269 or visit
www.bountifulblessingsct. com.
Chinese Herb Series with Laura Mignosa, NCCH. 1:00 PM - 3:00 PM. $78.00. Also Saturday, May 30th and Saturday, June 6th. May 23: Introduc- tion to Chinese Herbal Therapy. May 30: Chinese Herbs to Maintain and Regain Health. June 6: Chinese Herbs to Calm the Spirit. For more information, contact Connecticut Institute for Herbal Studies, 912 Corbin Avenue (RT 372), New Britain, CT 06052. 860-826-2705 www.
CTHerbschool.com Facebook: Lauramignosa5
Wednesday, May 27th
Home Message Circle. 7:00 p.m. – 8:30 p.m. $20.00. The session is open to anyone who wish- es to practice their mediumship message delivery in a group. Your ability doesn’t matter as we are all here to get some practice and learn from each other. A group facilitator will help you stay on track with your message if needed. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.430.9801 or visit
www.healinginharmonycenter.com.
Thursday, May 28th
Joint Pain Slowing You down? Free Talk at Thyme & Season, 7pm, with Dr. Lindsay Chimileski, ND. Learn about Arthritis, Joint Pain & Inflammation— how inflammation can be controlled and what
www.NaturalNutmeg.com 37
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