Difficult Communications Calendar Be aware of one difficult communication each day while it is happening. At a later time, record the details of your experience in this calendar.
Describe the
communication. With whom? What was the subject?
Monday How did the
difficulty come about?
What did you really
want from the person or situation? What did you actually get?
What did the other person want? What did they actually get?
How did you feel during
and after this time?
Has this issue been
resolved? How might it?
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday 29
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