muscle tone and you’ll be mentally alert and motivated, plus enhance your ability to ward off disease – exercise really is that powerful!
And you’ll look stunning on your summer holidays or at your forthcoming big event!
Lastly, just a little self-promotion … If you’re not quite ready to hire a 1-2-1 Personal Trainer but would like to start your fi tness journey, please check out my advert on this page for Torch-30, a new 30 day exercise and
nutrition home plan to kick-start your body transformation. Or see my website for more details.
Kindly provided by Stewart Robinson
Fitness Stewart is a qualifi ed Personal Trainer, a certifi ed Metafi t coach and the designer of the Torch-30 programme. His website is:
www.stewartrobertsonfi
tness.co.uk
the road to fi tness begins with a single step... start your journey with Torch-30!
A brand new 30 day exercise & nutritional home plan designed to kick start your body transformation by Stewart Robertson Fitness
Take your fi rst step today and call Stewart on 0771 553 8850 stewart@stewartrobertsonfi
tness.co.uk
www.stewartrobertsonfi
tness.co.uk Please mention thewire when responding to adverts 65
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