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What is Vibrational Healing?


By Kelly McInnes, CHHC


ind/Body medicine is becoming more mainstream as we collectively realize that health involves more than lack of disease. Holistic therapies are gaining popular- ity among the masses and this magazine is proof of that expan- sion! I feel grateful to teach and practice Vibrational Healing as it pushes forward this new and empowering paradigm. The foundation for a clear mind and healthy body comes


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from acknowledging that we are vibrational and knowing how to live within the higher frequencies. To fully understand why this is, one must grasp the basic meaning of vibration. Have you ever heard it said that everything is energy? Well


from a physics perspective, that is actually true. Everything in the universe on a fundamental level is a collection of tiny vibrating particles of energy. Everything we perceive is made up of molecules, which are made up of atoms, which are made up of tiny particles that contain an invisible force (what we call ENERGY) that causes them to circle around one another very quickly. The rate of speed in which the particles circle around each other, or vibrate, is known as vibrational frequency and it is measurable. For our purposes, vibration and energy are inter-changeable terms because energy is the invisible force that causes/incites the vibration. Physical matter, sound, heat and light in actuality are ALL


vibration, or different molecular expressions of energy. Even Eienstein said everything is vibration. This includes our thoughts, and they have the highest frequency of all. Yes, our thoughts can be measured and they vibrate on a level too high (or fast) to be perceived through our fi ve senses. (I recommend watching the movies “The Secret” and “What the Bleep Do We Know?” as they discuss this in a fun and accessible way). So, the foundation of everything in our universe (including our cells and thoughts) is vibrating energy, that energy can be measured as frequency, and some frequencies are higher than others. Why is this helpful for YOU to know?


Because as we go farther down the vibrational scale (mol- ecules that resonate more slowly) we fi nd fungus, bacteria, yeast, viruses and even cancer cells. Lower frequencies cannot thrive within a high frequency environment. Simply put, if we can keep the frequency of our bodies high enough (meaning our cells literally vibrating faster) we can ward off disease. Essential oils work on this premise; the energetic frequency of the oils are very high (fast moving) and when applied to our bodies, they create an environment within us that is less sus- ceptible to dis-ease. Homeopathic remedies work in a similar fashion. Keeping a high vibration allows for greater levels of health and it starts in our mind. The body is a direct refl ection of the mind. That is so because a thought is vibration and the frequen- cy we emit with that thought will cause our cells to resonate to (or match) it. As humans we are chronic thinkers and all day ev- ery day our cells are exposed to the frequency of those thoughts. It stands to reason that we should consciously choose the


higher, healthier thought vibrations. What is a high vibrational thought? What is so fascinating is that what we consider positive emotions have a higher frequency and negative emotions are of a lower frequency. All we need to do is be aware of the quality of our thoughts - based on how they make us feel - and choose the ones that feels good. That choice will raise your frequency and allow you to experience the health benefi ts that come with it. These include increased immunity, alkalization of the body, ‘happy’ hormone release, nervous system balancing and even relieving of tension in muscles. Yes, all of these benefi ts and so much more have been shown to occur in studies as a result of positive thought. To clarify, the high vibrational emotions feel like connection, harmony, inspiration, fl ow and love. The low frequency experi- ence feels like struggle, irritation, jealousy and fear. Categorizing thoughts as vibrational signals may seem odd to you, but unconsciously you have always been aware of them.


18 Essential Living Maine ~ May/June 2014


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